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Help am I Eating to much



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@@westonmark It's not likely you will stretch your stomach - especially on full liquids. They move through your sleeve quickly. I would be sure to measure your food and only eat the suggested portion size. I am not sure what that is with full liquids but your paperwork should say so. I am on mushy foods and am allowed 1-2ozs every 2.5-3 hrs. I think you can have more full liquids.

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If you are stopping at the FIRST sign of full and sipping VERY slowly, you are eating just the right amount.

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On 10/28/2016 at 5:41 PM, TheRealMeIsHere! said:

If you are stopping at the FIRST sign of full and sipping VERY slowly, you are eating just the right amount.

agreed! because eating/drinking slowly exhausts you and you will stop it quickly. this ensures that you are not eating humongous amount.

Edited by westponka

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