Last yr I had lost only 70-80 pounds around easter..I saw a new fill Dr that is aggressive and pushes for quick loss by exercise and low-no carbs and supplements........I lost 60 pounds in about 8 weeks....Put my total lost to 140..and girls, those next pounds you lose will make such a difference.......I spent the last yr trying to maintain, gained about 15 over the holidays, but I got back on the low carb plan and supplements and lost it in 2 weeks. I think the hardest part was going from unfilled ( like you had the reflux,needed a break..took a 6 month break..) back to eating like a bandster...I am struggling this time too......That mental part of you that got so used to eating like a bandster is screaming I don't WANT to.......but for me...going from a size 32 to a 12 is a good reminder that it is indeed worth the battle.....WHen i weighed 335, I dieted for 3 years to keep from gaining.....how scarey is that........
Don't give up, don't give up, dont give up!
Cristan
banded 7/04/2005 335+
today 2/23/2008 195
Vangard Band...6.25cc:cool: