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JessLess

Gastric Sleeve Patients
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Posts posted by JessLess


  1. Why are people gaining weight during COVID?

    "The Covid-19 pandemic has likely exacerbated the problem for many teenagers whose daily routines have been disrupted and who now find themselves at home all day with lots of food being hoarded in kitchens and pantries, Dr. Nagata said in an interview. “We’re seeing more patients and referrals for eating disorders and their complications,” he said."

    With Eating Disorders, Looks Can Be Deceiving


  2. I've gained weight because I am working my butt off learning a new job and I don't have the natural movement of going out or to an office like I did before. Also, my father died, some of my friends are sick, and sometimes all I feel like doing in the evening is sitting around feeling like crud and eating Skinny Cow ice cream. I'm back on plan, but I judge no one for their weight or what they eat EVER!


  3. My doctor and I talked about the lowest weight I had maintained when dieting and exercising and NOT taking appetite suppressants as an adult and came up with 175. That's a 27 BMI, I'm 5'6.5". So that's pretty square in the middle of overweight. When I hit it I thought I could lose more and set a stretch goal of 150.

    I also think BMIs are not appropriate for individuals, they were designed to measure populations. And muscle weighs more than fat. So I don't really care about BMI much.

    I DO care about fitting into my current clothes (or smaller), being able to run and exercise generally, and feeling good.


  4. I have a cousin and her husband who comment on my weight inappropriately. In the parking lot before my father's funeral, her husband told me I looked like I had lost some weight. My response was, "Could we please stop talking about my weight?" And he did.


  5. Do you track your calories? That is what helps me the most, just to "stay in the game" and make sure I'm not eating too much.

    My back is messed up. When I started my exercise was physical therapy. Now I do Pilates. It doesn't burn many calories, but it does help you build long, lean muscle.

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