Torriluv02
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Torriluv02 got a reaction from GreenTealael in Weight gain
Im in the process of getting rid of my regain. I am just going back to basics. Getting rid of all the excess unnecessary junk and sweets. Drinking more Water, less carbs and just following the rules. Its hard at first but honestly it gets easier by the day. You just have to get rid of temptation in your home. Do some research to reacquaint yourself with the basic rules. Take more steps every day. Im trying to go back to my hour long walks. It's a process. Im a little over 2yrs and i find that i actually like my intolerances lol. They stop me from making bad choices.
Sent from my SM-G950U using BariatricPal mobile app
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Torriluv02 got a reaction from GreenTealael in Weight gain
Im in the process of getting rid of my regain. I am just going back to basics. Getting rid of all the excess unnecessary junk and sweets. Drinking more Water, less carbs and just following the rules. Its hard at first but honestly it gets easier by the day. You just have to get rid of temptation in your home. Do some research to reacquaint yourself with the basic rules. Take more steps every day. Im trying to go back to my hour long walks. It's a process. Im a little over 2yrs and i find that i actually like my intolerances lol. They stop me from making bad choices.
Sent from my SM-G950U using BariatricPal mobile app
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Torriluv02 got a reaction from Wanda247 in Almost 3 Yrs Sleeved; Diet Question for those who are long past
Im a little over 2 yrs out and im pretty much the same. I might be able to eat a bit more than you but if i hit that wall Its coming up. I just take it in stride and try to stop before i'm full so i don't get sick. If i take a long time to eat I'll be tight and that meal will be really small. That next meal won't be as small. If im eating dense Protein my meals will always be just a few ounces. Just the cost of doing business. So long as you are healthy and have no issues and aren't losing a ton of weight i say go with it. But if it's really getting to you talk to your surgeon and NUT. Can't hurt.
Sent from my SM-G950U using BariatricPal mobile app
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Torriluv02 got a reaction from Rexcom in Antibiotics after being sleeved
Im in a z pack and another antibiotic right now and im fine for the most part. The first day of the z pack gave me horrible diarrhea for like a day and a half but since like the 3rd day I've been ok with no other side effects.
Sent from my SM-G950U using BariatricPal mobile app