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Posts posted by SingingEagle
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Welcome and wishing you the best of luck .
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1 hour ago, GreenTealael said:Man...
I eat real food (look at this thread 😉) I just substitute a lot of things so i can have some fun foods some times too
And come out of that closet... We don't have secret foods anymore , post pics so we can see what you enjoy 😍
The closet part was just a joke. 😂
Orchids&Dragons reacted to this -
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On 5/22/2019 at 10:00 AM, GreenTealael said:Try bulking up the Protein Shakes with ice (blend) so you can stretch them... You can stretch 1 shake into 3 that way.
Then just Protein and clean dressing free salads for a week and see what happens.
Also how are your bowel movements?
Good luck!
Poop is good 😀
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Little over 8 months post op. Can’t seem to get out of 203 to 205 range. Tried IF, Tried dropping carbs to like 20 to 25 a day and managed to drop 1 freaking pound in 2 weeks. Protein is perfect getting about 100 oz Water a day. This weekend was mother’s day so I had a free weekend. And scale said 210 this morning! I am up 5 pounds since Friday. I am so frustrated right now. Wondering if anyone has tried a 10 day liquid diet this far out in the game? Like 4 Protein Shakes a day for the next 10 days? Would I finally see numbers 195 to 198? Or just setting myself up for a huge disappointment and hunger? I am afraid my body is just done. The scale has just gone up in down in 8 pound range for about 3 months now. I see my doctors and my nut every 3 months so I saw them in March and they were happy with everything I was doing. They also told me if I lose anymore it will not come easy. But I feel like I am still working hard but just have nothing to show for it. So I see them again in month and have made 0 progress since I was there last. I just want to get to 185 to 190 ish and then have skin surgery. Any thoughts on the liquid diet thing? Guess I just hope it would kick start something again.
GreenTealael reacted to this -
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1 hour ago, FluffyChix said:Beautiful. Did you finish the plate?
Yes I Did 😮. I normally measure and weight everything out. So normally whatever is on my plate I know I can eat it. I have left overs when I eat out.
GreenTealael reacted to this -
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22 minutes ago, Orchids&Dragons said:Looks great, how much could you eat! You must have an awesome non-stick pan!
I was able to eat all of it.
GreenTealael reacted to this -
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I miss the weeks of losing 2-3lbs in a week. Had to remind myself of this. Saw this and wanted to share. Any of you sophomores feel this way?
I totally hear you. This last 20 seems like it will never come off. Yesterday was my husband birthday so I made him a cake. I did not eat any cake however I did lick the icing spoon. I looked at the spoon and was like well I will not loss any weight this week because of that one lick 😞
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Food Before and After Photos
in General Weight Loss Surgery Discussions
Posted
I cooked it covered and was careful not to over cook it.. so I thought it was good 😀