I think a BMI of 31 is way too low to consider this type of surgery. None of these operations guarantee successful weight loss, by the way. If I had a BMI of 31 I'd go on a diet.
Firstly, that BMI is pretty low, and if you don't have co-morbidities, then you'll be hard pressed to get your insurance to cover any WLS. Secondly, the Band is on it's way out. Lots of issues, problems, etc coming up, it was over hyped, it under performs typically. You'd be better off with another surgery in my opinion. Read though all the problems people have had with the band, there are reports that are starting to be talked about that the band might cause cancer (haven't seen the reports myself, just the talk about it). I recently had mine removed.
You can totally do the pre-op diet and then follow the post-op diets without getting the surgery to see if that helps you... the whole process of WLS requires drastic changes to your eating habits and the Band and the Sleeve are both tools that are easily "worked around" if you were so inclined.
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