Hi friends! My name is Jacqui, and I had surgery on 3/14/18. I was doing well with my vitamins until surgery. Now they make me terribly sick, sometimes to the point of throwing up. My doctor says to take them with yogurt, like crush them up in it, but I can't eat enough yogurt to get the whole multivitamin and I'm still sick afterward. Does anyone have experience with these? Or an alternative vitamin regimen? I would like to keep these ideally as they are the ones covered by my insurance. For reference, I take two multi in the morning, two calcium around 10 am, two more calcium around 4:30 pm and Iron around 7 or 8. The multi and the iron are the worst.