Everything posted by mercmerc
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Summer 2018 Surgery Buddies: POST-OP Discussion
Hi everyone!!!! I am 37 pounds down since surgery july 25th!! I feeel and look great( not to toot my own horn)!!! Birthday girl pic is a month before surgery! And flowers and black dress is just this past saturday/sunday!!! And the stripes before is 2 weeks after surgery and the stripes after is last thursday!
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Before and After Pics
Was able to fit into goal shirt today (pink) and the birthday was before surgery the rest are 6weeks post op and 30 pounds down
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Summer 2018 Surgery Buddies: POST-OP Discussion
Whats a true restriction? What was yours like?
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Summer 2018 Surgery Buddies: POST-OP Discussion
Can carbs keep you from loosing weight? Cause I think im eating too many carbs?? And not loosing
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Summer 2018 Surgery Buddies: POST-OP Discussion
Yes but I have not lost in about 2-3 weeks so it's hard for me!! I'm just going to try to change up my eating and exercise don't worry we're eating totally different than before Our body has to loose weight
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Summer 2018 Surgery Buddies: POST-OP Discussion
Ellie .. i'm about 6 weeks out and 28 pounds since surgery
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Summer 2018 Surgery Buddies: POST-OP Discussion
Thank you!! I think i'm going to start weighing my self saturdays and eat tuna during the week and salmon .. yogurt for breakfast with really light snacks in between and going to start 60 minute cardio .. with some boxing and insanity to see if things change! In a week.
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Summer 2018 Surgery Buddies: POST-OP Discussion
Yes i do see my clothes looser and my leg muscles are starting to show my arms are more jiggly lol and people are seeing it my stomach is flatter and al but the scale wont budge
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Summer 2018 Surgery Buddies: POST-OP Discussion
Yeah im a little scared that i'll never loose
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Summer 2018 Surgery Buddies: POST-OP Discussion
:( super hard to not see the scale move , and be discouraged just hope that in a month or so Im a bit less than now and not hovering over the same weight
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Summer 2018 Surgery Buddies: POST-OP Discussion
Thank you! But its still discouraging
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Summer 2018 Surgery Buddies: POST-OP Discussion
Yeah since surgery and still thats so little. Thooo i should be loosing more and faster
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Summer 2018 Surgery Buddies: POST-OP Discussion
Yeep I go to the gym and drink so much water
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Summer 2018 Surgery Buddies: POST-OP Discussion
Still waiting to loose weight... lol like??? what am I doing wrongggg. Gained a pound again and im so lost as to whats going on its 6 weeks out and im only down 28 pounds :(
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Summer 2018 Surgery Buddies: POST-OP Discussion
Glad everything went great ❤️❤️
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I Want To See Before & After Pics! (Cont'd)
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Summer 2018 Surgery Buddies: POST-OP Discussion
Hey ya'll im a month and about two weeks out almost and today my family is going to the lake ! Can i go in???
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Summer 2018 Surgery Buddies: POST-OP Discussion
Hopefully!! Uhhjuhahsjsbsn the process is hard
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Summer 2018 Surgery Buddies: POST-OP Discussion
Mine are so irregular so idk.
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Summer 2018 Surgery Buddies: POST-OP Discussion
Like the day before yesterday but just stepped on the scale and lost it. Hopefully its down from there again :(((
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Summer 2018 Surgery Buddies: POST-OP Discussion
But i did gain a pound ?
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Summer 2018 Surgery Buddies: POST-OP Discussion
Yes! But my school is super easy there is no stress there im more stressed about not loosing weight and thinking this surgery isn't going to work
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Summer 2018 Surgery Buddies: POST-OP Discussion
Same same
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Summer 2018 Surgery Buddies: POST-OP Discussion
I eat chicken, beef, tuna, salmon, i mix it up every day but i'll try to go less or do some HIIT maybe some insanity?
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Summer 2018 Surgery Buddies: POST-OP Discussion
There has been nothing massive about my weight loss im loosing extremely slow and gained a pound.. i go to the gym 10 times a week and do cardio and strength and many times end up with less than 400,500, or 600 calories and im not loosing