ScoutCR

So true, I have not been here on the site for awhile but you have to be committed! That is not always easy...I went from 260 lbs to 155 lbs at my lowest weight. Than for 3 yrs at 164 to 165 then 169 and now 171. Food still tastes good, even though I do not get hunger. They should take your taste buds or some of them. LOL just kidding! I do understand the folks here that regain weight because food does taste good and it is easy to take a few bites too many or go back to old habits. Athough the pain and dumping syndrome are not worth it. Just being honest. My observation go for RNY or as I had Bilopantriac bypass are probably best for long term as I have some family members and friends who gained their weight back quickly by having the sleeve, but it is really about you...whatever you choose you have to be committed. I did not have a choice as I had kidney disease and this operation saved my life and I am scared to death to regain weight but I am committed. Why take 6 months of your life getting ready for the surgery and then go back to the old ways and regain the weight. Not to sound self righteous as I said but be committed! Good Luck to all!

Yes, it is exciting and scary, but you will get through it and it is not bad on the other side. Give yourself a day or less, but do walk as soon as they let you up to walk. I walked, walked, and walked some more after they left me get out of bed. It made a huge difference in my recovery and now over 2 years out I strive to make 10,000 steps per day. Some days that doesn't happen but try.

28 months out and this is the best advice! Protein is king so get your protein and if you can then some vegetables. I lost most of my weight very fast and have been mostly stable except for COVID-19 quarantine. (I gained 3 lbs) but I am still under my goal weight. After all this time I still never get what I call hungry, but I do eat as I need to get my protein. The only problem I have is that even though I do not get hungry food still tastes really good. So if I overeat even a little bit I pay for it in pain or dumping. Just be careful what you eat and how much! I had 3oz of sea bass tonight and later had a small apple sliced and now I am suffering. Someday I will learn...My DR says you will figure it out on your own. I agree everyone has their own journey in finding out what they can and cannot eat and how much.

28 Months out and 110 lbs down and stable weight and healthy, but I still have major pain if I eat even a little too much food. Tonight I had 3 oz of sea bass and later had a small apple sliced but now I'm in a lot of pain. It is all good I knew what I signed up for. Really this saved my life, but sometimes the pain from a little over eating gets me down.

I am 1 yr post OP from having my gallbladder removed and the severe sepsis that i endured and almost ended my life all because of the poison that happened from my gallbladder going rouge. My 51 year old brother's wife just died from sepsis! That is serious! If you do not feel well and have pain do not ignore it! I thought it was just a complication from my ByPass surgery but it was so much more. It has taken a year to feel better and I still have a lot of days that I do not feel very good, but much better than when I was admitted to UPMC hospital last year. Thank GOD for UPMC they saved my life twice. Once with my Bariatric operation which cured my kidney disease and then with curing my sepsis.

Ok, I have a love / hate relationship with coffee. Either I get the extreme jitters or I am just sick (dumping) when drinking coffee. I seem to tolerate Starbucks SF vanilla Latte or McDonalds SF vanilla Latte's (nonfat version). I can brew my own Dark Roast coffee, but this also gives me the jitters. A coffee expert told me that the darker the roast the lower the acid, which totally threw me off until it was explained that the darker the roast the more time the bean is roasted and the more acid is extracted from the bean. I love coffee but when I am out and not near a bathroom its risky. Some may relate...LOL

Ok, you need to realize that the 750 -800 CALS a day will be mostly if not all protein. You really need to eat protein as you will stall and not lose any weight even eating less calories. I had to learn this the hard way as I was only eating 400-500 CALS a day and was not losing any longer. I called my NUT and she said eat more protein which at the time 4 months from surgery was a big task. It did work for me and I do love meat, eggs, cheese...etc. I had at one time been on ATKINS for 6 years and lost and kept off the weight. So now it is just a more strict version of that low carb life. So far it is working for me.

I will be 2 years out on Apri 28. My program says that I should have 120-140 grams of protein a day. That said I am lucky to get 50-70 grams of protein a day. Very lucky if I get 100 grams so most days I never get carbs as I have no room in my digestive track for carbs.

I have dumping with a small amount of sugar and I cannot eat any fruit at all without distress. I sometimes will cheat some with dark chocolate almond bark or some sugar free butterscotch candy but only if sweetened by SPLENDA. I agree that etherol is the best SF sweetener.

I have only had a few firm BM since my surgery. I do have dumping syndrome as a norm and mostly my BM is like diarrhea or worse. Sometimes it may be up to 4 days before a BM but then it is 2-3 days of a lot of going to the bathroom.

I use the Lose IT APP and it has worked for me. 946 days and counting. I am one year from gallbladder removal and a severe sepsis infection and almost 2 years from biliopancreatic bypass. I weighted 161 lbs when I was discharged from my gallbladder surgery and that is my weight today. Keep tracking all that you eat and be aware of everything that gets put in your body. Good luck to all!

Just to update all: I have never had GRD since my bypass. Hope everyone else is ok!

OMG, my wife is very used to this as I tell her how much pain I am in and rock back and forth in bed. Walk or do jumping jacks, it is gas pain. I am almost 2 years in and these symptoms still this happen to me. Either eating too much, or too fast. or the wrong food. I am very good at eating the right amounts and things, but it does happen. It is miserable and not fun at all! It does eventually goes away.

No I can't or do I want to throw up. It's been a wild ride but no I cannot throw up. I have had a few times I thought I may throw up but it never happened, I don't even hiccup! I have the VERRIPS occasionally but as time goes by that is even less. All is good but life is different from before OP.

Ok, put flavored powder in your water. It changes the texture of the water and it goes down soo much better. I had Biliopancreatic bypass April 1918 and still find it hard to drink water without the powder. Also take the advice to walk walk walk, that gas is real painful and it will only work out of you with movement. I had a lot that pain and only walking helped. I wish you luck with the wife. Mine was very reluctant but never wanted a divorce. In the end she helped so very much and was supportive the last few weeks before surgery and after. I think your wife's comment about food after the surgery is valid but not a reason for divorce. My wife and I just split fish taco's today. She had one and I scrapped the fish out of another one and I ate that and some of the salsa. All good. I wish you the best and you will be ok. Just keep reminding your wife that you did the surgery for you and the family. It is not the easy way out that a lot of people think. You just made a major commitment to a life changing event and I wish you much success.