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alexmcintyre

Pre Op
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  1. Like
    alexmcintyre got a reaction from Nblorenz1 in Favorite Foods or Recipes?   
    Sorry I’m so late lol! my HW 240, SW 232, and my CW is 204!! I had a quick drop and now am
    averaging about 2lbs per week!!
  2. Like
    alexmcintyre reacted to Suwade in Alcoholic Drinks   
    I had surgery 12/11 and my follow up was 12/29. Dr said it was ok to have a glass of champs but keep it to that on NYE



  3. Like
    alexmcintyre reacted to brookie in DESSERT HUMMUS   
    oh my,i will keep that in mind for any future cravings[emoji6]



  4. Like
    alexmcintyre got a reaction from mylighthouse in Hunger managment   
    throwing some Protein in everything has really helped me maintain my hunger for a while. I mean you should be eating every 3 hours ish! I eat at 8:15, snack at 10:30, lunch at 12:45, snack at 3, and dinner at 6. So far I’ve been doing pretty well on that schedule!

    HW 240
    SW 232
    CW 203

    6 Weeks Post Op!



  5. Like
    alexmcintyre got a reaction from clsumrall in DESSERT HUMMUS   
    I saw it online and learned that they sell it a most walmarts next to all the other hummus. They come in 4 flavors but my local Walmart only has 2. I have put it on strawberries, apples, and pretzel crisps so far. Very tasty!!

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