awilli9634

I am also a single cat guy. I have one beautiful floof and my roommate has another. I couldn't imagine not having cats!

I am also a single cat guy. I have one beautiful floof and my roommate has another. I couldn't imagine not having cats!

As a single male in his mid 20's this thread screams my name. I do very little cooking and my meal prep takes me about 20 mintues for the week. Here's an example of my daily menu.
Breakfast - oikos triple zero yogurt
1st snack - 1oz roasted peanuts
lunch - 3oz shredded chicken with 1 oz of shredded cheese (I buy a rotisserie chicken and shred it for the week)
2nd snack - 2 hard boiled eggs (usually can only eat the whites)
dinner - 3oz meatballs with 1oz cheese
3rd snack - 1 individual sized smart pop popcorn bag
I do want to start adding more greens and Fiber into this routine but it has worked out well so far.

I do! I shred the whole chicken on Sunday and put that in a large tupperware. When I pack my lunch in the mornings I will weigh out 3oz chicken in a small tupperware and add the cheese on top. Then its all good to throw in the microwave at work!

I am also a single cat guy. I have one beautiful floof and my roommate has another. I couldn't imagine not having cats!

I am also a single cat guy. I have one beautiful floof and my roommate has another. I couldn't imagine not having cats!

I am also a single cat guy. I have one beautiful floof and my roommate has another. I couldn't imagine not having cats!

I'm 17 months post-op (today, actually). I eat completely for fuel now. Yes, I do like the things I eat, but it is mostly dense Protein (3 oz of chicken breast, turkey, ground beef, pork or salmon) and 1.5 oz of green vegetables. I have 1 jumbo egg and a piece of bacon every morning, and some days I'll have 1/2 cup of cottage cheese with 1 T of sugar free strawberry preserves mixed in.
That's it for me. I do have red wine when I am traveling for work (which is pretty often), but other than that, my food life is about meeting certain macros. The tradeoff is that I lost over 100% of my excess weight and have been maintaining below goal for months.
I'm much happier with my life now, so I am good with it.

I do! I shred the whole chicken on Sunday and put that in a large tupperware. When I pack my lunch in the mornings I will weigh out 3oz chicken in a small tupperware and add the cheese on top. Then its all good to throw in the microwave at work!

As a single male in his mid 20's this thread screams my name. I do very little cooking and my meal prep takes me about 20 mintues for the week. Here's an example of my daily menu.
Breakfast - oikos triple zero yogurt
1st snack - 1oz roasted peanuts
lunch - 3oz shredded chicken with 1 oz of shredded cheese (I buy a rotisserie chicken and shred it for the week)
2nd snack - 2 hard boiled eggs (usually can only eat the whites)
dinner - 3oz meatballs with 1oz cheese
3rd snack - 1 individual sized smart pop popcorn bag
I do want to start adding more greens and Fiber into this routine but it has worked out well so far.

Unfortunately I do not have an answer on that. If you feel uncomfortable wait a month or so. Weed will always be there. Focus on doing you and creating good eating habits.