rs
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Posts posted by rs
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@sideeye I am so sorry about your friend and her family, and the struggles you are having along with it. I can't imagine how hard this must be on you emotionally and I can see how it's become extra challenging to maintain a healthy lifestyle. It sounds like you've recognized that you've veered off the track on healthy eating and are now making a more conscious effort to course correct. Good for you. Be kind to yourself.
msat and Hannah83 reacted to this -
@hungryman congratulations!Sleeved 8/13 5 weeks I am with ya'll missing foods but lost 24lbs and 4in in pant size so it's well worth it!!!!
Sent from my SM-G950U using BariatricPal mobile app -
@carlo I struggle with getting in the water tooMy surgery was 08/17, I miss eating so much, sometimes I tell myself what have I done, I was happy before, I feel like I'll never be able to eat again. my main problem is water/liquid intake, sometimes I go a whole day without drinking Water, I've always hated water, only thing I can consume without any issues is milk with a couple of scoops of Cereal. -
@alex brecher still working on updating the app for tagging?We're going to add tagging to the app shortly. Thanks for the suggestion! -
@xiomara oh goodness a blood clot. Well at least they found it and the can monitor you closely. Best wishes that everything gets better very quickly!Rs thx yeah their are keeping me also cause I have blood clot under my liver on top of everything else -
@MassMom I'm sorry you had a bad day. Tommorow indeed is a new day and I wish you a very good one!!Just need to vent. I am about 1.5 weeks out of gastric bypass. Things have been going quite well. Today I had a terrible day at work and went back to eating like before. Of course the difference now is “over-eating” is maybe eating a cup vs 1/4 cup. However, my stomach is killing me and I feel so sick. And disappointed with myself.
I know everyone on the forum says people should not complain about loss not coming fast or stalls. And I know I am literally 1.5 weeks out from surgery. But I have lost nothing. Same weight today as the day of surgery. You wait for months, go through specific diet, pain of surgery. I did go up after surgery and that is all gone now- but I keep hearing about people losing 10 pounds first week and I’m starting to feel like I did this for nothing. I was already doing weight watchers and trying to eat healthy and exercise. Will my results be any different if I had just kept doing that? Losing 1-2 pounds per week?
I try to be upbeat most of the time and think positively, but this day has just gotten to me. Just a bad work day which is killing my self confidence and making me feel useless.
Tomorrow is a new day.
Thanks for listening.MassMom reacted to this -
@xiomara sorry to hear! Same thing happened to me one week post surgery. It was the worst week ever! Hang in there!Had my sleeve on 8/29 n today I was admitted for dehydration worst thing ever -
@pleasedontjudgeme thank you. And congratulations on the 73 lbs! Great job!I completely understand how you feel. I was lucky in that my surgeon's office forced you to adapt to the post surgery lifestyle prior to surgery. So many of my favorite foods and large portions were already gone. With that said, there has been plenty of stuff I have craved and missed. But it really does get easier. I'm three months out this coming Thursday and you do have to accept that you should never eat some of the foods you ate before. (Well at least not the volumes and not all in the same day.) Try to focus on the fact that in time you can have 2-3 bites of a favorite food you miss and you will really enjoy it. I've totally done that. Now it's just the exception and takes planning and a lot of mindfulness. I can tell you that nothing I miss food-wise compares to how great I feel with 73 lbs. gone. You can do this!! Just focus on the end game--reaching your goal and getting healthy. The only way to get there is to fill your body with healthy food and follow your food plan from your surgeon. Best wishes! [emoji4] -
@Danny Paul wow very impressive!! Great job!!I went to two county fairs and I brought my own food. Went so my Grandson and other family members could enjoy it. I did take a bite of a hand rolled pretzel otherwise I stuck to the food choices I brought with me. -
@tiab thank you.We always mourn something we used to love and had to give up. Your feelings are valid but thank goodness will pass. I’m four weeks out and I have discovered a strange new energy for cooking all kinds of decadent foods for my family!!! So weird. It’s like I get joy from them being able to have things I can’t. Some recipes have been healthy but lots of delicious things that I won’t tempt any of you with. I’m really looking forward to six months out. Seems like everyone is mostly happy by that point. Keep moving forward!! You’re doing great.xiomara reacted to this -
@jultrim18 my surgery was Aug 15th so you and I are pretty much in the same phase of this journey. I've only lost 14 lbs, 10 just in the first week because I couldn't keep anything down, wound up back to the Doctor's for IV fluids. I still struggle to get to my Protein and Water goals. The physical and mental anguish is more than I was prepared for it seems.I feel the same way. I was sleeved on August 17th. I miss food very much. I miss McDonald's and pizza and sweets and Snacks and chips and Pasta. I miss it all!!! Sometimes I wonder why I did this. It does suck. But I lost 20lb since the surgery. It’s been 3.5 weeks. I just keep going. The problem is that I want these foods, but I know my belly will not like it! Just eating turkey, my belly is gurgling and it feels heavy in my belly. At least I can drink my milk! I love milk [emoji7] it’s like my dessert -
@sassysleever I knew the journey would be hard but I guess I didn't fully anticipate the mental anguishI’m almost five weeks out and I’m having the first ‘down’ moments. I made a bariatric recipe for dinner and had the smallest portion and yet I puked it right up 🤮 I’m tired of not eating. I’m tired of chest pain. I’m tired of throwing up. I want coffee [emoji477]️ I’m tired of not being able to chug Water for heavens sake[emoji844] agh .... I think I’m pushing myself and just need to go back to the basics. I just want to be on the other side of this, but I know I have to do the work. [emoji24][emoji24][emoji24] -
@brassapple thank you for sharing. It's definitely a mental thing for me right now. I sure hope I can push through this soon.I am 3 months post op and I too was upset that I could no longer eat my fave foods. I went through a period about 6 -9 weeks post op where I ate a lot of sugar, ice cream, chocolate, cake, Cookies etc. and then gradually I settled down. I no longer crave the sugar and what used to be my fave foods. I now have new fave foods and I’m developing healthy eating habits. Your taste buds change but I think it’s more a mental thing rather than a physiological thing. I don’t know what the science is behind it. Hang in there. You’ll find a happy place soon.Brassapple reacted to this -
I am 4 weeks post surgery. Only my immediate family and 3 close friends know. I did not tell anyone at work. They knew I was going out for surgery and would be out two weeks but I never said what kind of surgery. Only person asked me what surgery. I just said I didn't feel comfortable talking about it but thanks for asking. Seemed to be received ok. I ended up having issues during my first week after surgery so I let my managers and some of my teammates know that I'd be out an extra week. I said the surgery went well but I was having issues with dehydration and malnutrition and had to be given extra IV fluids. I wanted to turn the attention to the recovery and away from the surgery. A couple of them texted me a few days later to see how I was doing and I said the upside to my recovery issues was that I lost some weight [emoji4], and that my Dr has me seeing a nutritionist. So from here on I'll play the nutritionist card, saying I'm eating more Protein, smaller portions etc.
Mandy1013 reacted to this -
@rebchief fwiw I jumped ahead and started eating meat at 3 weeks because I just needed some real food. I just chewed it up really well and are a small portion. I didn't have any issues. But if course that's just my story.So I am almost 3 weeks postop from gastric sleeve. Tonight at our local touchdown club meeting, there was absolutely nothing I could eat except for some shredded cheese. They had some roast beef and I ate about an ounce of it chewing until it was basically mush. How bad did I screw up? It didn’t hurt going down it didn’t hurt in the stomach but I think I made a foolish decision.....rebchief and AJP reacted to this -
@jaksmommy work is tough for me too. Everyone brings in goodies nearly every day and the table they put it on is right by my desk!I can’t go out to eat or anything like a fair. I would be miserable. The worst thing for me is at work. It seems like food is all people talk about all day. -
@jaminator thank you!!Don’t sweat it. I’m a year and 4 months out and I can eat whatever I want, just significantly less than before.
Drink your Water and do the work and slowly you’ll be able to eat something besides the bland first few stages.
But it does suck for the first three months. -
@lyndi84 thank you!!Those things arent necessarily off the menu for forever. My dietician told me that there is no reason why I couldn't still enjoy the foods I did before just in moderation. I'm 9 months out from RNY..I eat all the same foods that the rest of the family does I just eat smaller portions. I went to the fair here where I live for the first time in like 8 years this summer (I was 7 months post op when I went). I had a corn dog. Well a bite of one because it doesn't take me much for me to get full. I also had Ice cream and pie a bite or two. I had some funnel cake..I went with my mom, bestfriend and her son. What I didn't eat I gave to them. I've also had alcohol..3 months post op I went out to Celebrate my birthday. I was told that I could have alcohol 3 weeks post op. But to be careful how much I drink because alcohol will effect me differently now because its processed faster. I've had no problems at all.. it just takes time to adjust to all the new changes. You've got this!
Sent from my SM-G960W using BariatricPal mobile appLyndi84 reacted to this -
@aasosa thank you again. I really need the support right now.Of all places to share this is probably the best as we all know what were going through. The first couple of weeks our minds are a$sholes lol avoid the comfort foods and drink your fluids to kill the cravings. I found low-fat low calorie chocolate Ice pops really helped me get over my sweet tooth and made me feel normal for a few minutes lol dumb I know but anything helps.
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@aasosa I'm trying. Thank you.You will once again be able to enjoy these treats, but trust the process and commit to the change. You will see that these things are not as important to you as you think they are... Wait until your in a dressing room at a normal store buying off the shelf clothing or better yet ordering online and knowing its gonna fit...
I guarantee you its all worth it! Avoid the temptations on weak days and enjoy yourself when your in control we only get one chance to live. -
@tippy canoe hobbitt good analogy about the breakup. I'm trying to trust that the surgery vets are right in saying it gets better because right now I'm feeling pretty down.I totally know how you feel. It's like a bad break-up. You didn't want to do it but it's what's best for both of you. I drive past restaurants like we shared a love and I miss the food in there. People say it gets better but I don't know. Hang in there. -
@fluffy562 I understand. I'm really struggling with all this.today has been hard for me... for some reason I question will I ever get to enjoy going out again or being able to make dinner for the whole family and eat with them? guess I'm in a funk -
39 minutes ago, Lynn Cannon said:@Lynn Cannon thank you. I'm trying to remind myself that many many people have bee successful in this journey with similar struggles so I suppose I can get there too.
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1 hour ago, t1018ross said:I totally understand where you're coming from. I got really depressed after my surgery in May. I was basically "breaking up" with food. I understood how things would be before I had my surgery but I didn't fully realize it until I actually had the surgery. You don't really realize how much of life revolves around food. I was MAD that I couldn't eat what I wanted even though I knew the benefits of the surgery and all that. It also didn't help that everything I put in my sleeve hurt and I felt like I'd never eat normally again. As you heal, it will get better and you will be able to have your favorite foods again - just in moderation and with mindfulness. Everyone is different, but for me 8 weeks out was the turning point. I started to feel normal again and now at 4 months out I'm so happy I did it. These moments of depression and sadness are normal. Just keep your eye on the prize and realize you will be able to enjoy food again!@t1018ross thank you. I sure hope things turn around soon-ish.
Non Scale Victories
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