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rs

Gastric Sleeve Patients
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Posts posted by rs


  1. Check for insurance coverage of WLS
    Primary physician
    Get a referral to Bariatric surgeon
    Decide if its right for you
    Eat at favorite restaurant
    Begin required diet/testing
    Wonder if you can just do it "naturally"
    Tell family/friends
    Hear horror stories
    Eat at your second favorite restaurant
    Gain 5lbs & decide it's time to get serious
    Complete all prerequisites
    Wait for insurance approval & receive it
    Schedule surgery
    Wonder if you should just do it "naturally"
    Decide to do it anyway
    Start and finish some form of pre-op diet
    Have surgery
    *The rest is up to you*
    Good Luck


  2. LOL, yep, 27 years in April. We have 2 adult sons that go to college and still live at home, 2 dogs, 2 goats, 2 chickens, a duck, and 3 cats (plus however many foster kitties we happen to have). Mr. Angie is a bit (a lot) of an introvert and HATES pics of himself (which is lame, as he’s very cute).
    My students are absolutely awesome as well. I’m very lucky to have the job I have and be able to work with them.
    69D3591E-62EC-4CB5-A1C4-F983472F713C.thumb.jpeg.f2f0ba12e544881db6e633d18cfbb81e.jpeg
    He is handsome indeed! Cute pic of you two


  3. This past weekend I ran a 5K (3.1mi) and half marathon (13.1mi) in Miami. I had so much energy and it felt oh so good!image-0.007987022399902344.thumb.jpg.4180b9521cb2e898cf364eacb90ff200.jpg
    Congratulations! That's awesome! Look at you in your cute outfit! #goals


  4. Thank you! My students have a great attitude. They comment a lot on my clothing (as I do on theirs, because dang they are a fashionable lot!).
    As far as weight, they don't really mention it unless I do, and they are interested in the process. Students are one demographic that don't treat me any differently than when I was closer to 300 lbs. Men my age and older are much nicer to me now, which was pretty irritating that it was such a drastic difference. I was still deserving of respect and kindness prior to weight loss.
    When we talk about it, my students are always interested in the social aspects like that, etc. I've been pretty open. One of my dreams is that young people won't spend as many years and as much bandwidth fussing over weight and body image, you know? One of our current crafty collabs is with a group on coming to love themselves as they are. With that in mind, my students never say "wow you look great!" because they are VERY adamant that I looked great before. I love and respect them for that. And they aren't wrong. But damn is it easier to go through the world as a smaller person. For so many reasons.
    I did have a couple of students concerned that I wasn't eating enough. We try to keep an eye on each other's stress levels and self-care. It was sweet of them, and my body image was WAY off, I admit. That conversation is one of the reasons I'm really pretty okay with staying at this weight rather than continuing to try to lose. My husband likes me curvy anyway. And TBH - I like me curvy! I will get this tummy skin/flab dealt with, but otherwise I'm tickled with where I'm at.
    Your students sound awesome! Kudos to you for having such a positive influence on them! Btw how did I miss the fact that you are married? Gosh I guess I'm so focused on all the cute pics that I didn't catch that until now. #notetoselfreadthoroughly


  5. Today I’m all in on tweed. My skirt is super high waisted, which I like, but it’s taking a bit of getting used to. I got it super on sale from ModCloth. It was too small, but now zips up fine 🤷🏻‍♀️ My weight hasn’t changed much, so things are shifting around I think. The tweed jacket I thrifted.
    OMG I am realizing how much use I’ve gotten out of my 2 pair of tall boots. I think I must have a TON of tall boot wearing time to make up for since I missed so many years of bootential!
    649DDC11-8AE0-45D3-95DA-DE5DCE172366.thumb.jpeg.325667148cbed1d42b6677c1a5261581.jpeg FE732B27-A62E-4DBD-A925-57E45F231F84.thumb.jpeg.97494150e5d9525b96e75e1e9b8646f5.jpegs


  6. So continuing in the vein of "finding a new focus after weight loss"...
    Main Point: I think its important to have a bag of other "foucuses" after weight loss. My go-to feel-better-about-myself activity was running/exercise. Due to my slower than anticipated PS recovery, and other self-inflicted setbacks, this coping mechanism is not available to me.
    With no other thing to employ to pick myself up, I totally cliché-ed out and actually started drinking more for the purpose of feeling better. After realizing where I was going with that, I am making conscious decisions to NOT drink when I am feeling sh*tty (which is hard, man...work in progress).
    Then, I guess I fell back to focusing on my diet and weight as this was one thing I knew I could do and do well, and control, and I knew in the past it made me feel good and accomplished. But the thing is, I don't need to lose any weight. So wth.
    So now I am trying to find something I can focus on that I can do in my current state, that is beneficial to my health and well-being, and that I can derive some enjoyment/accomplishment from. This is proving to be difficult and frustrating, and creating a negative feedback loop.
    #workingOnIt
    I'm still struggling too. In fact this very topic has been a recurring theme for me over the many years I've been in therapy (even before WLS). I simply don't know what activities I really enjoy that make me happy, what I can focus on other than food, things that I can do any time of the day or night when I need to be uplifted. I have come up with a rather long list of options that I keep handy, but it seems like when I really need it there's nothing in the list that really excited me. Full disclosure, I was diagnosed with clinical depression (and actually moderate bipolar disorder) over 20 years so I do have that challenge to work with as well. I've learned though that every person on this earth has something they are dealing with, however big or small, and we each have to get through it the best we can. #workingonit


  7. So continuing in the vein of "finding a new focus after weight loss"...
    Main Point: I think its important to have a bag of other "foucuses" after weight loss. My go-to feel-better-about-myself activity was running/exercise. Due to my slower than anticipated PS recovery, and other self-inflicted setbacks, this coping mechanism is not available to me.
    With no other thing to employ to pick myself up, I totally cliché-ed out and actually started drinking more for the purpose of feeling better. After realizing where I was going with that, I am making conscious decisions to NOT drink when I am feeling sh*tty (which is hard, man...work in progress).
    Then, I guess I fell back to focusing on my diet and weight as this was one thing I knew I could do and do well, and control, and I knew in the past it made me feel good and accomplished. But the thing is, I don't need to lose any weight. So wth.
    So now I am trying to find something I can focus on that I can do in my current state, that is beneficial to my health and well-being, and that I can derive some enjoyment/accomplishment from. This is proving to be difficult and frustrating, and creating a negative feedback loop.
    #workingOnIt
    This ^


  8. Hey Guys.. It's exactly 3 months out Today !!!! see any NSVs in these pics ??? which one ?morning5.jpg.a43ccf0340f63f8418379b10a09eb968.jpgmorning7.jpg.d6a355c4363cb4cb22681f1ee81305e0.jpgmorning8.jpg.6f69753ae7d174c07c6002650fef5ccb.jpg
    NSV = crossing like legs? That was my very first NSV! [emoji122]


  9. Mr. texted me to get dressed and meet him downtown for dinner later. Finally get to wear one of my Shein.com outfits out of the house!
    Feels good to get dressed up and go out again...

    W o w z a !


  10. [mention=334772]rs[/mention] ... Le Sigh. It's annoying...I know what I need to do, but feel like I just don't care/not getting any enjoyment from projects/setting or achieving goals/etc like I used to. I can feel my anal Type A tendencies disappearing...and I find that I'm saying to myself "Why Bother?"

    You know, (I forget where you are located..was it Washington?) I think it was mentioned on another thread, but perhaps the recurring theme of the blahs and general malaise for many on this forum I have been reading on threads lately is due to the weather this time of year? (Well, plus we also had PS, so there's that).

    Maybe that is why we are having difficulty staying the course?

    Maybe we will feel better come spring?

    I am going to take your #onedayatatime hashtag to heart today. Eff yesterday, eff tomorrow, eff getting so pissed about my perceived inability to "just do it already".

    I am scrapping food and exercise goals today. I will do what I will do and be ok with it. My ONE SINGLE focus for today is to get to the end ofit without getting pissed at what I'm doing or not doing.

    Ya with me?

    I'm with ya, my friend. Yes WA state. This weather (pretty much rainy and gray 10 months of the year!) generally doesn't effect me - moved here nearly 9 years ago but have been on antidepressants for over 20 years. I did just return from Cali celebrating my mom's birthday. I did enjoy the sunshine. Could be that I'm a little down being back at work, plus work itself has been more frustrating than usual this week. Plus I have a stupid cold sore or acne or something that I've messed with and now that area of my face is totally swollen! It hurts, plus I'm extremely embarrassed.

    I'm not too sure if the PS is playing a role in my issues because I only had my arms done and I'm doing fine with all of that. I can see where your TT is still wreaking havoc for you. Plus the fact that you were running a lot before and now you're not would certainly factor in.

    I agree, we need to be kind to ourselves and ride this wave and focus just one day at a time. Being hard on ourselves will likely make it worse, at least that's what I've experienced during my overweight years.

    We've got this - even though I am now going to crawl into bed and try hard not to cry.

    Xo


  11. 18 hours ago, ms.sss said:

    feeling first hand what I think is the whole "letting things slide" conundrum that some WLS folks go through in maintenance.

    So much this. I am going through the same thing and it really scares me. Tonight I ate nearly an entire bag of chips in addition to other crap. I just couldn't, wouldn't stop.

    I wondered when the honeymoon period would end, and apparently for me it seems it is at 18 mos post sleeve surgery. I accept that over all this time I truly haven't conquered my emotional eating issues, nor have I committed to exercising. Wrapped up in all this I think is that I'm basically just lazy and I don't like any type of discomfort, physical or mental. Gosh I just really like food, damnit. It does bring me comfort.

    I will continue to work the mental aspect of this journey. #onedayatatime


  12. I just had my arm lift last Wednesday. The pain has not been to bad at all. I’ve just been taking Tylenol. I was able to shower two days after and I was kind of surprised when I took the bandages off, how much skin was left. I’m really, really hoping once the swelling goes down they will look better. Did this happen to anyone else after their arm lift? I have my follow up on Wednesday with my dr. I’m going to ask him. I was realistic going in that I wasn’t going to have the arms of an athlete. I just wanted to be comfortable wearing sleeveless tops. I hope this wasn’t a waste of money! Fingers crossed it gets better.

    Congratulations! I had mine on mid December. I've been very happy with mine. I haven't noticed much extra skin being left but maybe my perception is just different. Certainly ask your Doctor when you see him next.


  13. 2 hours ago, MarvelGirl25 said:

    Am I the only one who read that as “I’ve had some pretty good s*x in the past”?

    That's how read it too! Then I wondered why the eff would @ms.sss need to Google that?!? 🤣🤣🤣🤣


  14. Thanks
    I did get a little bit of worry planted in me since the appt with my doc. HIs "concern" about my inability to fully extend my arms got me all thinking and now I'm obsessed with stretching them out. I feel like a kid who is behind in class!
    Funny analogy , but I'm sure you're fine. Might want to be careful not to overdo the stretching though so it doesn't create some other issue. I totally get the overthinking and obsessing. I do the same thing. In fact I was so distraught at work for several days last week because of something my manager said. I wanted to talk to her about it the next day but she was out of the office, for several days. When she returned I practically ambushed her immediately to talk about it. Of course I had read too much into her initial comment, and things were fine.


  15. It's been 6 weeks since surgery...

    Interesting your arms are still tight. Might are completely fine now. I've had no suture issues at all ever since I started wearing the silicone tape. I keep mine on 24/7. Replace it about once a week. I just can't get over how amazing you look. And it's good to read that you acknowledge it too and appreciate the new you. Xo


  16. Tomorrow will be 6 weeks since I had my trinity of PS procedures, and I'm heading in for a follow up appointment with my surgeon. Took a picture tonite in rare moment with all my garments and sliicone tape off and put this side-by-side comparison together.
    I'm pretty pleased with the results so far

    Ohh myy goshh, you really look great!! I'll take pics of my before and after arms sometime soon. Just too consumed with work, and life, right now. Xo

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