rs
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Posts posted by rs
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[emoji15]
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Congratulations on the 100 lb weight loss! I have no words of wisdom to add that hasn't already been said above. You've got this! I'm down 94 since 8-15-18 sleeve. Weight loss is really slowing down now and I really do fear the real end to this honeymoon period and how hard I will have to fight to not gain it back.
Nomanativ reacted to this -
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I have no advice, only empathy. I still struggle 9 months out. I just haven't been able to master this part of the journey. 94 lbs down though which I'm so grateful for. I keep logging my food, even the crap food I unfortunately take in at times which keeps me aware of the choices I'm making and how much it increases my calorie and carb intake. I just keep working on managing it the best I can. I'm not giving up. Best of luck to you.
Peachgodd reacted to this -
No specific weight loss required pre surgery but instead I had to do the liver shrinking diet to make the surgery easier.
Carrot64 reacted to this -
Also 9 months out. 90 lbs down but now the scale is barely moving. I must confess that I haven't been making good food choices lately. I'm trying to get my head back in the game but I'm getting nervous that I've reached the end of the so-called honeymoon period. I'm not giving up though! I'm satisfied with the weight I'm at now but to get to the normal BMI range I need to lose another 10-20 lbs so I'm still marching toward that goal.
Chrisb428 reacted to this -
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Awesome! Congratulations!
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I am sorry for all the challenges in your life. I really hope things get better for you. Good for you for digging in and focusing on your health. You've got this!
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@boldilocks me too. I had a high tolerance before surgery and it seems that hasn't changed post surgery. What has changed is that I can't take in as many ounces of liquid though. So now I order doubles. Still, I don't often get to the point where I feel intoxicated. Very surprising because I have read that post surgery the alcohol usually affects patients faster.Ended up having a bottle of wine over the course of 3-4 hrs. Felt completely normal. I used to have a very high tolerance (I am from Ireland after all), so I don't know if that makes a difference - but I'm relieved that I can drink when I feel like it, and not get wasted very quickly. Calories will be factored into MFP, don't worry! -
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Congratulations!
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I only told my immediate family and a few close friends includinga few I work with. But I didn't tell any other co-workers. People at work starting noticing after I lost about 60. My response was that I'm logging what I eat, focusing on Protein and minimal carbs. And not eating the often 3000 calories I used to eat. Also said I was triggered by the fact that my dad died at age 58 and I was marching closer to that.
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I am so sorry to hear what you're going through. I hope you have some family and friends nearby to help you get through this. Sure hope you turn the corner on all this real soon. Hang in there!
JDUDA reacted to this -
I had issues too so my Dr prescribed Zofran which really helped. I also learned which foods triggered the nausea more than others and simply stayed away from them.
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