Hello my fellow bariatric bro’s. I was sleeved Monday the 14th. I did the 3 month pre-op diet and the week of Clear Liquids.
I must say I’m proud to have come this far. I debated weight loss surgery for about a year.
This sipping on liquids is taking some time to get used to but it’s still early on.
Just went on an 8 minute walk. Here’s to hoping my belly doesn’t get loose and hang like an apron [emoji23]🤣
Looking forward to sharing experiences with everyone.
I started out at about 329. Highest weight ever. Surgery weight was 292.
Probably not. 1 tsp of MOM = 425mg of magnesium (from memory). And if you're already on 100g or less for the last 3 months, it shouldn't be a long trip for you. I'd just keep on keepin on, do your bouillon, and drink your water! Most of the Keto flu symptoms are really symptoms of dehydration per the keto docs.
Whipa got a reaction from fly-high in Surgery 5/14
Whipa reacted to FluffyChix in Severe Headache after starting pre-op diet