merylinda
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merylinda got a reaction from Wmmarie in Calorie Intake for weight loss after weight gain.
Thank you! Yea, sadly they won’t lol
My calorie intake eating as I would say like a beast Protein after protein yesterday was about 600.
Thankfully, I realized where I was gaining all the weight gain, it was from alcohol, I could drink a bottle of wine like it’s no ones business as I cleaned my home.
So I quit the fun drinking and now am just focusing on fueling my body with what it needs
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merylinda reacted to Mattymatt in Calorie Intake for weight loss after weight gain.
Wine is rather caloric. I am glad you found one potential cause but there could be more. Can you go to see a dietitian that specializes in post-op, bariatric surgery patients? Maybe they can help you get to the bottom of this.
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merylinda reacted to Healthy_life2 in Calorie Intake for weight loss after weight gain.
pizza and Ice cream won't do it for you..lol
I'm sure other bypass patients have good advice.You can also check with your bariatric team
I'm a sleeve at 1200 to 1300 My Protein goal is 100+ I eat 6 times a day. Low carb. Healthy fats ( I still log in myfitnesspal)