sillykitty

Best workout ever .... beats the gym any day!

At a trade show this week. Usually miserable with sore feet and back. I'm 100% fine this year. Younger and skinnier people were complaining how much they hurt, no idea how I had no pain at all!

That counts!

Just fixed, I hope!

This is the song that pops into my head

Thanks @FluffyChix I am glad that this does feel like a temporary f*ck it phase, and not a long term, who gives a crap type thing. I am confident that after I come back from vacay, I'll be able to get back on the wagon, or at least make healthy choices a majority of the time.

Thanks ... I mean, it's easy to use the traveling as an excuse. But it is entirely possible to make good choices, even while traveling for work. I'm just not motivated to do so right now.

This travel is cutting into my cardio!

Healthy choices were such a minority, I consider them a rounding error!

Yay! 🍗

F my life

Hotel breakfast buffet food Egg white omelette with ham and cheese, watermelon, bacon, portugese sausage

More airplane food ... Beef Shortribs (surprisingly good!)

Hello! Just checking in to report, I've not done any IF, nor made a sigle wise choice as of late. Weighed in this morning, up 5 lbs since my new low last weekend, but not surprising considering, terrible food choices, alcohol, not anywhere near my fluid goals (even including alcohol!?), lots of sodium, etc., etc. This sums up the last week This week won't be much better. Headed to a trade show right now, with every bad, crappy, but delicious food you could ever imagine, and then entertaining in the evening ... FML Glad to see IF working for those on here though

I know For pressies, lol, nothing except my presence, and my company credit card, commissions and funding!

Ahh .. Well this week is completely f'd for both IF, and any kind of reasonable eating! For example, I've been gifted, and have sitting in my room a duffle bag (duffle bag!) of delicious treats! And I know my dinner plans tonight will have even more delicious edible gifts given These are my lunches from the last 2 days Mixed Plate, Japanese Beef Curry (top) & Hamburger Steak (bottom) w rice in the middle Mixed Plate, Fried Noodles & Hamburger Steak w rice & mac salad Today I have breakfast, lunch & dinner meetings, and also the start of Mai Tai weekend. So, I'm super scared of the scale come Monday morning

You and your salad look FAB!

I'm still here! I get all the posts via email. Just not as much time to post this week!

I can apparently eat anything, which is good and bad. Bad news, chocolate covered macadamia nuts are sliders, cause no ill effects, and are just as delicious as they were pre WLS

Hotel Buffet Breakfast Ham, bacon, white rice with soy sauce, potato casserole, watermelon, pineapple

I have the basket type like this. I got it on BF, for like $40. It's fine for one person, maybe 2, if one has a tiny tummy like us. I think there are diminishing rewards with the bigger basket. It get deeper, but not really much wider. So it's not very useful space, IMO. This is what I really want! Which is overkill since I'm single and live alone http://www.powerairfryer.com/?utm_campaign=618576683&utm_source=google&utm_medium=cpc&utm_content=263232445582&utm_term=power air fryer&adgroupid=29707324237&gclid=Cj0KCQjwrszdBRDWARIsAEEYhrfYNuckQv_FdyyEjV5KzMZb3gLAhtt1vFuYUJyCanCCwmZ5RjfZp7UaAj5CEALw_wcB

I agree with all of this

They are fresh made Udon, hand rolled into dough sheets, and then machine cut. They were yum

No IF for me today. Had breakfast at the airport, met a customer for lunch, and then have a happy hour meet up. So, FML

I'm not going to post this in Food Before After pics. There's a lot more traffic there, and a lot of newbies, and I already feel like a terrible example. Lunch Tan Tan Udon, with Onion Tempura Ball & Tempura Shrimp