Octalmist21

So Heres my story...
I had wls in Oct of 2013....My suregon was very upfront about what was suppose to happened. He told me very bluntly that the reson for setting a goal weighy was where i needed to be to be healthy.....he also explaind to me that the body would stop its weight loss naturally and the even a few pounds gained back once i hit the bottom would be ok. So here is what we set....

SURGERY DATE WEIGHT 343
GOAL WEIGHT 205-215

Heres what happened
SURGERY DATE WEIGHT 343
GOAL WEIGHT 205-215
LOWEST EVER WEIGHT 169
CURRENT WEIGHT 195 been here for (about a year and 1/2 now)
I think what im trying to say is as long as you get where you want to be weight wise and continue your grind to stay their you will be fine... There are tons of people who fail with our surgery but that is because there mind wasnt right or they allowed them selves to lose focus on the goal once they hit it......its not just about hitting it its about keeping it there and the fact that your here asking shows your mind is still in it....... keep grinding.....you got this!