Octalmist21

My question is to all the post op guys and gals out there. How are you keeping it inyerestung in your breakfast..... im one of the lucky few who doesnt do well with scrambled eggs so i learned that egg white omlettes are my very best friend but a guy can only eat so many egg white omlettes..... and recipes or ideas out there that youd be willing to share to help out? Keep in mind I work 8 to 5 everyday so cooking for 3 hours before i go to work isnt really an option. Thanks guys and gals!

So Heres my story... I had wls in Oct of 2013....My suregon was very upfront about what was suppose to happened. He told me very bluntly that the reson for setting a goal weighy was where i needed to be to be healthy.....he also explaind to me that the body would stop its weight loss naturally and the even a few pounds gained back once i hit the bottom would be ok. So here is what we set.... SURGERY DATE WEIGHT 343 GOAL WEIGHT 205-215 Heres what happened SURGERY DATE WEIGHT 343 GOAL WEIGHT 205-215 LOWEST EVER WEIGHT 169 CURRENT WEIGHT 195 been here for (about a year and 1/2 now) I think what im trying to say is as long as you get where you want to be weight wise and continue your grind to stay their you will be fine... There are tons of people who fail with our surgery but that is because there mind wasnt right or they allowed them selves to lose focus on the goal once they hit it......its not just about hitting it its about keeping it there and the fact that your here asking shows your mind is still in it....... keep grinding.....you got this!