JazmaniaRNY

Had shrimp and I did well. Tasted the same and was delicious. Bought jumbo shrimp and maybe ate about 2 lol I really tired to push it because it was and wanted more. I was the oppose of R.Kelly “my mind was telling me yes but my body was telling me no” so that was that

You are fine and will lose at your pace. I am a month out and only down 19lbs. Just be grateful you are losing. How much do you weigh

Had shrimp and I did well. Tasted the same and was delicious. Bought jumbo shrimp and maybe ate about 2 lol I really tired to push it because it was and wanted more. I was the oppose of R.Kelly “my mind was telling me yes but my body was telling me no” so that was that

Omg my grammar is super bad.... I forget stuff when I type lol it was delicious shrimp and I was the opposite of the R. Kelly song

Instead of cake you could do a sugar free pudding cake with layers or frozen yogurt ice cream that you make out of yogurt yum! Maybe a taco party idk if you like tacos but you know Beans cheese soft puréed meats yum!!! You won’t be able to eat much, but you know tacos means party lol. I am sure anything you do will be great... it’s your birthday Celebrate your success!!!

Haha I won’t be trying it just yet. I will soon but I ordered some to have for when I am ready as far as shrimp I may attack that sooner because the craving is real. I am hoping by summer I can have a little bit of crab and shrimp ceviche since it is our family summer food.

Ha, I am just to afraid to start new things, but I did order some Shirataki rice and I am hoping to try my shrimp soon with it as a stir fry version! Yum

I am only allowed 3 meals a day, but everyone does what they can. I did snack once today. My routine:

Breakfast: 4oz Decaf, 2 cups ice, 11oz caramel protein premier ( iced coffee)30g P

Lunch: Greek Yogurt (7.5g-15g P depends if I stagger it and eat it all throughout the afternoon) or Dannon Light and Fit smoothie Yogurt (9g P)

Dinner: Egg and cheese omelet style 7-8g P or Shredded chicken and cheese 15g P or more or deli meat and cheese 10g P or more

With my night meds I drink 4-8oz of Fairlife for added protein (6.5g P to 13g P)

I hope everyone else is accomplishing well. All my servings never exceed 2-3oz and if they do it is very drinkable and takes me longer than 30 mins to consume. I do drink Water throughout the day as well.

Hey sorry to hear that. I have issues vomiting and it hurts very badly. Why are you vomiting is it because food doesn’t agree with you or maybe you drank to fast or ate to fast? Just mark it off your list to not be able to eat it if it is food wise. We really shouldn’t be having chocolate chip Cookies or anything sugary. If sugar is your weakness, mainly because it is mine, the alternatives. I ordered some items from Bariatric pal as treats (not that I’m a pet) to give myself every once in a while. Check it out or try your local nutrition store like Vitamin Shoppe or GNC. I am post RNY 2/7/18 and had my one month visit today officially 18.7lbs down. Just be very careful and mindful of the things you try. You don’t want to give yourself a bowel obstruction or hurt your new stomach. No one likes hospital stays. As for the vomiting, we don’t vomit like we use to because we lack stomach juices so the acid that helps dissolve our food is not really in our new stomach so vomiting at least for me is very painful because it comes back up the way I chewed it down. Hope it gets better. Food is secondary, make sure you always start your day with a bottle of Water then hit your Protein source. Vitamins, H2O, Protein is what you need. All I can say is go with what you like weather it is eggs, yogurt, milk, cheese, Beans, eat what you like the most and try to meet your goals. As long as you try everyday your hardest, you can accomplish it.

Hello all!!!! Hope everyone is well. Tonight, I am craving so I figure I would ask what is everyone looking forward to eating within the current phase or next phase? I want some shrimp lol more specifically spicy Cajun shrimp. I am on the soft food phase but won’t dare touch it just yet. I am giving it some more time. I just want something spicy haha

Great to hear....

Sip sip sip liking the Protein is secondary. Fair life was good to me as well as dannon smoothies. It will get better the struggle is always there but it will get better.

Same here struggling but trying.

Me next..... love this keeps motivation. S/p RNY 2/7/18

HW: 298lbs
SW: 262lbs
CW: 244lbs
Loss: 18lbs and counting lol
Doing good and praying to stay good. I have good and bad days but mostly good. I would also like to add to this a quote to keep everyone motivated.

Jenna Wolfe
"If it doesn't challenge you, it doesn't change you."

Me next..... love this keeps motivation. S/p RNY 2/7/18

HW: 298lbs
SW: 262lbs
CW: 244lbs
Loss: 18lbs and counting lol
Doing good and praying to stay good. I have good and bad days but mostly good. I would also like to add to this a quote to keep everyone motivated.

Jenna Wolfe
"If it doesn't challenge you, it doesn't change you."

That’s a lot of weight omg that is great. I am 21 days post of and down 15lbs. I havent lost any weight since last Thursday. Congrats! I am hoping to catch up to you soon haha I feel you on the restroom situation. Not fun at all. I start soft foods today idk but I am think chicken will be my go to Protein I have been craving chicken for a while.

Ugh 27lbs in one month is great. I am 28days post RNY and have lost 18lbs. I really wish I could swap weight loss success with you right now, but I feel great and I am not gaining and doing what I am suppose to as best as I can. Best of luck! Keep at it!

Ugh 27lbs in one month is great. I am 28days post RNY and have lost 18lbs. I really wish I could swap weight loss success with you right now, but I feel great and I am not gaining and doing what I am suppose to as best as I can. Best of luck! Keep at it!

Instead of cake you could do a sugar free pudding cake with layers or frozen yogurt ice cream that you make out of yogurt yum! Maybe a taco party idk if you like tacos but you know Beans cheese soft puréed meats yum!!! You won’t be able to eat much, but you know tacos means party lol. I am sure anything you do will be great... it’s your birthday Celebrate your success!!!

Instead of cake you could do a sugar free pudding cake with layers or frozen yogurt ice cream that you make out of yogurt yum! Maybe a taco party idk if you like tacos but you know Beans cheese soft puréed meats yum!!! You won’t be able to eat much, but you know tacos means party lol. I am sure anything you do will be great... it’s your birthday Celebrate your success!!!

I have PCOS as well and I was able to have a child. Everyone is different your body is still adjusting. It is a big adjustment. Also, your periods may be different then other people’s you may not even bleed heavily like everyone else is you may just be discharging or see brown spots that may be confused by urine (sorry TMI) but don’t stress. We live in modern times. There is always a way to have a child. Look at all your options and talk to your doctor about it. Remember our bodies are going through an adjustment period. Focus on the weighloss and succeeding. Once your journey has settled, revisit this topic. Let your body heal and if tests have confirmed you are fertile then you are fertile. Good luck!

I have PCOS as well and I was able to have a child. Everyone is different your body is still adjusting. It is a big adjustment. Also, your periods may be different then other people’s you may not even bleed heavily like everyone else is you may just be discharging or see brown spots that may be confused by urine (sorry TMI) but don’t stress. We live in modern times. There is always a way to have a child. Look at all your options and talk to your doctor about it. Remember our bodies are going through an adjustment period. Focus on the weighloss and succeeding. Once your journey has settled, revisit this topic. Let your body heal and if tests have confirmed you are fertile then you are fertile. Good luck!

Updates updates!! Hopefully everyone is well. I am post RNY 2/7/18 and have lost 14lbs since then. I feel like I am going slow, but then I look at the progress 20days out and 14lbs lost. Keeping positive, for sure mind hunger is annoying. I am afraid of trying soft foods come tomorrow. Idk why I have been doing everything the way I should be and feel like I should be losing more weight so can’t imagine putting different foods in (just being inpatient I guess). I see my doctor next week and I am hoping he will clear me for work and exercising. I don’t want to over do anything but I want to take advantage of my tool as much as I can to be as successful as I can. Anyways enough about me..... how is everyone doing?

WL STATS
5’6”
HW:298lbs
SW: 260lbs (RNY 2/7/18)
CW: 246lbs
GW: 170lbs

Milk of Magnesia works miracles just make sure you drink some Water afterwards get it going.... I will say that Decaf has been helping me get going to with Protein premier milk mixed in. I do Miralax everyday 4oz water with the recommended dosage then if I do not go by day 3 I use MOM. It gets uncomfortable for sure. I take MOM at night and usually wake up and have to go sometime in the morning. If you do not want to use MOM, try some Greek yogurt (helped me too). I was RNYed 2/7 so I feel you.

Thanks... they were working fine. Just yesterday I could not swallow it. And my doctor says anything bigger than a dime size is to big to swallow so I made sure to get tiny pills. It just freaked me out because it wouldn’t go down almost like I had something blocking it and came right back up. Hurt so bad. I will try and crush it to go with my yogurt.