TeirraC

Surgery: Nov. 1 2017
Hvy Weight: 298
April 26 2018: 216
Almost 6 months out : Lost total: 82 lbs
Yippy me!
Drink 8 glasses of water
Every meal has protein
No " reg" - bread, Pasta, rice,sugary desserts
Shop at low carb stores for snacky foods
Try to excercize 3- 4 times a week: swimming , Zumba ,walking
Rarely have Protein Drinks because I don't like the taste
Limit 1 caffeine per day, anything after that is decaf
No pop whatsoever
So thankful for this new life.
Good luck on your journey [emoji4]
Goal weight: 132 lbs! [emoji120]

Sent from my Nexus 5 using BariatricPal mobile app

As of this morning I'm literally 50% of my starting weight. From 470 in November 2016 to 235 lbs this morning and I'm still losing!
Woooo hooooo!!!

It’s been a long journey it feels like. I’m still trying to conquer getting in 64 Fluid ounces a day as well as 90-100 grams of Protein. I’m hoping this journey will get easier  

Thanks your results are awesome too!

Wow! Looking good!

Wow you look so beautiful!!! Congrats on your loss!!!

Nice job! You look amazing!


HW 242
SW 236- Bypass December 20, 2017
CW 195
GW#1- 199
GW#2- 175
5’6”

It’s been a long journey it feels like. I’m still trying to conquer getting in 64 Fluid ounces a day as well as 90-100 grams of Protein. I’m hoping this journey will get easier  

It’s been a long journey it feels like. I’m still trying to conquer getting in 64 Fluid ounces a day as well as 90-100 grams of Protein. I’m hoping this journey will get easier  

It’s been a long journey it feels like. I’m still trying to conquer getting in 64 Fluid ounces a day as well as 90-100 grams of Protein. I’m hoping this journey will get easier  

It’s been a long journey it feels like. I’m still trying to conquer getting in 64 Fluid ounces a day as well as 90-100 grams of Protein. I’m hoping this journey will get easier  

It’s been a long journey it feels like. I’m still trying to conquer getting in 64 Fluid ounces a day as well as 90-100 grams of Protein. I’m hoping this journey will get easier  

2 months post op before and after pics SW 279 Cw 237 it’s been a rough 2 months still trying to get in 64 Fluid ounces a day and 90 grams of Protein but hopefully I’ll start to feel a lot better soon it’s definitely been a journey   

Thanks lol [emoji23] that’s a good thing

Doing great... in that last set of side-by-sides, you look like your own daughter!!

Ur looking amazing keep up the great work 🤗🤗

Sent from my SM-N910W8 using BariatricPal mobile app

You look amazing!!!

Sent from my SM-G930VL using BariatricPal mobile app

2 months post op before and after pics SW 279 Cw 237 it’s been a rough 2 months still trying to get in 64 Fluid ounces a day and 90 grams of Protein but hopefully I’ll start to feel a lot better soon it’s definitely been a journey   

2 months post op before and after pics SW 279 Cw 237 it’s been a rough 2 months still trying to get in 64 Fluid ounces a day and 90 grams of Protein but hopefully I’ll start to feel a lot better soon it’s definitely been a journey   

2 months post op before and after pics SW 279 Cw 237 it’s been a rough 2 months still trying to get in 64 Fluid ounces a day and 90 grams of Protein but hopefully I’ll start to feel a lot better soon it’s definitely been a journey   

2 months post op before and after pics SW 279 Cw 237 it’s been a rough 2 months still trying to get in 64 Fluid ounces a day and 90 grams of Protein but hopefully I’ll start to feel a lot better soon it’s definitely been a journey   

2 months post op before and after pics SW 279 Cw 237 it’s been a rough 2 months still trying to get in 64 Fluid ounces a day and 90 grams of Protein but hopefully I’ll start to feel a lot better soon it’s definitely been a journey   

Thanks!!

VSG 10/11/17 HW = 360 SW = 292 CW = 225.6 GW = 220 (6'5")

Thanks, wow that’s awesome you lost a lot congrats

Thanks [emoji4]