Lolly328

1 box sugar free pudding
2 cups skim milk
2 scoops 60g Protein powder

Mix chocolate Protein Powder with the milk and mix well then follow the directions for the instant sugar free pudding box

I usually make this last 2 days so I get 60g protein each day

I also eat scrambled eggs, usually 1/2 to 1 egg

Broiled fish
Chicken salad with light mayo
Egg salad light mayo
Lots of sugar free popsicles
Fat free cheese sticks
Natural apple sauce
Organic 3 Beans in can
Cottage cheese
But I only eat about 1/4 cup at a time

I was thinking the sleeve would be best for me but I saw a post that said the sleeve isn't good for people with acid reflux which I have.