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wendybird

Gastric Sleeve Patients
  • Content Count

    44
  • Joined

  • Last visited

About wendybird

  • Rank
    Advanced Member
  • Birthday February 28

About Me

  • Gender
    Female
  • City
    Chicago
  • State
    IL

Recent Profile Visitors

751 profile views
  1. wendybird

    Does your stomach feel normal?

    I definitely felt it for about 3 days after surgery. Then, it went away. The incisions did itch a bit during the healing process, like any cut.
  2. wendybird

    January 2018 Sleevers HERE

    That is amazing progress! I was sleeved 1/24. I think a lot of us could drive ourselves batty looking for worst-case scenarios. I've progressed fine, even had a glass of wine once (!!!! with water and internally soooo careful the whole time for no ill effect), and have been able to not suffer any calamity with my program. I'm almost to "any healthy foods" stage (in a week or two) and I was like you, afraid to move to each stage thinking I would have adverse reactions or stalls. Now I have internalized the cardinal rules of my program (no fluids 30 min before or after; eat until satisfied; take my time; make healthy protein-y-est choices) and am ready / adjusted to my new normal.
  3. wendybird

    January 2018 Sleevers HERE

    It's bananas how different everyone's programs are. Mine was: 2 week liquid before, 2 week liquid after, one week puree, two weeks soft, then after 6 weeks it's just "healthy diet." What I'm most looking forward to at 6 weeks is swallowing pills! Crushing meds is no fun.
  4. wendybird

    January 2018 Sleevers HERE

    I progressed to "soft" foods today (surgery Jan 24th) and man oh man am I excited to eat (some of) the same food as the rest of my family at dinner instead of paste/purees!
  5. wendybird

    Fast heart rate

    It could be dehydration- I had it after surgery and needed additional iv fluids. Call your doc.
  6. wendybird

    I’m struggling pretty bad

    I eat scrambled egg with tofu, refried beans, Greek yogurt, hummus, and cottage cheese in a cycle of sorts. When I’m really bored I integrate cream of soups from the full liquid stage. Only a few more days for me until I progress to “soft” foods. You can do it!!!
  7. wendybird

    22 days post op- first time dining out

    Did you feel OK afterwards? Just curious. I was sleeved 1/24 and plan to have a glass of wine and a taco (or the inside of it) for a special occasion. It will be 5 weeks post-op, at which point my program says "healthy diet" (aka no more restrictions.)
  8. wendybird

    Recovery

    I had surgery on a Wednesday, was back in the office Monday with no problems.
  9. If you're on the two week pre-op liquid diet of protein shakes, that's a lot of protein and zero fiber. My advice is to buy both Miralax and suppositories pre-op. Mix miralax in Day 2 post-op and I needed to use a suppository on day 3 or 4. Since then I've been really regular (TMI) but yes every visit to the toilet is a gift.
  10. wendybird

    Alcoholic Beverages

    My program’s advice was to drink water in between each alcoholic bevvy to remain hydrated. I haven’t had a drink yet but will likely have a glass of wine in a couple of weeks at a social event and am keeping that advice (I’ll be 6 weeks post op by then.)
  11. wendybird

    6 days post op

    Haha my vsg was on the 24th and mine came the 29th! Crazy!!!
  12. I like using the caramel premier protein shake as cream for my coffee.
  13. wendybird

    January 2018 Sleevers HERE

    I was 1/24 and I’m getting my fluids and protein - I am just really bored of full liquids and can’t wait to move up to purées on Day 14 post op!
  14. I have a 32 oz bottle of water that I try to fill three times a day. I have one for home and and one at work. I use Crystal Light sometimes (I fill the bottle half way or use two packets) but mostly just try to take a drink of water every few minutes, I always have it with me. I also like to drink hot herbal tea like mint and chamomile.
  15. Hi! I was sleeved on Wed. Jan 24th. I lost about 20 lbs on the pre-op liquid diet, so started out at 297, surgery weight 277, and today am 267, so 10 lbs lost since surgery. Everyone's program is so different. I'm still on full liquids until 14 days post-op, when I can start purees. My surgery went great and I'm recovering really well - I just wish I could progress a little faster on the diet phases. I drink about 96 oz. of water a day in addition to my liquid foods of sf jello, bone broth, Premier Protein shakes, and strained cream of soups, which is mostly hot salty milk. I'm happy to connect with fellow January sleevers!

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