I’ve had the same problem(twice). The first time was about a month after surgery and I added exercise to my day. If you are already walking add 10 minutes. The second time was this last month and I upped my calorie intake slightly. I’ve been exercising pretty hard and my calorie intake was very low. Once I upped the calories by just 100-200(not going over 1200) with the heavy exercise, I started dropping again. I hope that helps.