Yosy

I need help I have been the same weight from month 4 to 6

I can’t seem to loose anymore !! I eat 5-6 x a day small 4-5oz meals work out 2-3 x a week

In 6months I went from 267 to 217 only lost 50lbs in 6months help

I still get hungry I don’t barf not get nauseous when I eat sweets if I eat sweets

My friend just did surgery and she lost 68lbs in 3 months wtf!!!!

I did lose a lot in inches went from size 20 to 13

But I am stuck

Remember u doing this for u and no one else ! My hubby still eats what he wants witch is cool but u dont forget y u did this in the first place !! End of day its your life!! Not his ... U go on with yo bad self when u all slim down lookin hot and sexy he is going to understand and be all over u like he is cheating with a model!#! Jajajajaj

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That's INSANE!!! Why would someone tell you that!!!

Jajajajajjaja i knowwww!!!!!!

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Awesome tip, James! Thanks! Gonna try me some of that!
I've found that the retinol moisturizers help....but be sure to use a good cleanser, first, to get rid of the dead cells and plump fresh skin.

Never had these wrinkles on forehead and under chin... They say its from weight loss... So i never use lotion onface

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Hello dec 4th here down 38lbs

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Hello dec 4th here down 38lbs

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After 3 to 4 days i start to feel like i need to poop but cant i get really constipated n blocked n i have to do an enema ;-( i just wont go unless i do something i never had this issue b4 surgery

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Taking any stimulant laxative long term is a bad idea. How about generic Benefiber or taking psyllium husks? I'd talk to my Dr. or NUT, because this isn't normal.

Could i take a ex-lax vs. Muralax? Instead of muralax everyday??

Has anyone tried exlax

I am over 2 months in and unable to poop properly with out murlax seeing this might be a life long thing (not sure) muralx is 10 bucks a bottle... Soooo exlax might be cheaper long term...

Has anyone tried exlax?

Enmas hurt therfor i dont want to wait tiop i need one ... Once i stop murlax i dont go for up to 4 days before i do an enema and its nothing nice extremely painful soo i just take murlax everyday n i go...[emoji85]

So pleaaaaasseee help

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How are u doing? Walk walk gas will go away!!

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Figured it's time to post some damned photos. Yesterday was my one year surgiversary. Before photo is morning of surgery. I was down to 318 at the time of surgery. When I started my journey I was 354 and 336 at the start of the 2 week pre-op diet. Currently coming in at 232. Ways to go yet and things have slowed down a lot in the past few months, but I'm okay with that. My main reason for having WLS was due to chronic sciatica that was destroying my life and thankfully I feel like I have it back again. I'm not the poster child for WLS but still happy with where I've gotten to in the past year.

Btw...my after shirt is really too big on me and hate that it makes me look like I still have a huge gut. I'm not brave enough to post the shirtless photos...lol

You had the sleeve done. What are your secrets for toning. You look great!

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It’s really important for people to realize that the scale is only part of the story. Keep measuring your body keep looking at you shrinking your clothes, your body hasn’t stop changing, so stop only listening to your scale. You’re doing amazing! Keep up with your protocol get your Protein Water Vitamins and 10 k steps in each day. This will work for you! Hang in there!

Thats what my husband said too... As long as i dont see scale say w-3 lbs more i am ok at still weight!!!!!!

But the second it goes up I'ma go bck to starving mode lol

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Hope this link helps

https://www.bariatricpal.com/topic/351046-embrace-the-stall/#comment-3952027

Thank you!!! I was a bit down ... But im back now!! Thanks

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I heard many people talk about there stand still there not losing more weight after a month and now its my turn...

SD dec.4

SW 260

CW 230 stuck for 1.5 weeks

I lost alot because i could not reach 1000 calories it was hard for me to eat... Now i can eat all day and yes i do get hungry all i eat is healthy... And i always try to keep it to 1000 caleries a day like i was told to sometimes i may reach 1200 or 1100 but maybe 1 or 2 x during week...

And i am going to gym 3-4 x a week started 2 weeks now...

My question is... After this stand still does anyone loss more weight after? Or r u stuck her for ever and surgery was just for those 2 months......im a bit disappointed in everything... Some people tell me its just now cause i am able to eat... I will lose more later i just need yall to happen me what happen to you all... Thank u for your help

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What was your starting weight?

Hi y'all.
I would like to know if anyone else has, or have had, the same thoughts as I. I'm so confused, and I've been overthinking this hole surgery thing. I just want to talk it off and hear if there's anyone else.
I'm soon to be sleeved, only waiting for a date now. And now suddenly I'm in doubt ('cause I'm scared). I've been thinking things like "will it really help me?", "can I really pull this off?", and "what if I just tried low-carb diet one last time..?". I'm so worried that I will fail to loose weight, and that I will missbehave when I'm sleeved. I have never been in doubt before, but now when it's so close... damn! I hate this.
Is it normal to have doubt before undergoing life changing surgery? When will it go away?

you go girl!!!

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Congratulations!

Wow congrads to you. You look great! Hope I get good results like you. I am scheduled for Monday morning. Any tips you can give me?

Sleeved on 12/19 and as of today I have lost 20lbs ! I have a quick question for everyone .... does anyone notice a difference in Water types ? Some go down easier and other don’t ???


hw: 246 sw: 235 cw: 215 gw: ?
Sleeved :Dec 19, 2017