Valerier980
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Valerier980 reacted to AmandaC86 in 7 my days till my surgery.
Good luck! I am also tentatively scheduled for that day. 🤞🏼
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Valerier980 reacted to James Marusek in 7 my days till my surgery.
If you haven't done this already, wean yourself from caffeine and carbonated beverages now. After I gave up my 6 diet coke a day habit, I suffered from a week of severe withdrawal syndrome consisting of severe headaches and body aches. I was miserable. You don't want to combine the effects of caffeine withdrawal with the effects of surgery. By making this change alone, I dropped 20 pounds pre-op.
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Valerier980 reacted to DaleCruse in 7 my days till my surgery.
Hi! Welcome! Instead of "trying not to think negative thoughts", what if you "tried thinking positive thoughts"? That's a subtle difference that could make all the difference. Good luck! You are not alone!
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Valerier980 reacted to Little bird in 7 my days till my surgery.
Hi I'm a Dec 18 sleever. I'm day three of my pre op fast. I need to lose 5 by the 12th to get the clearance from my nutritionist. I have hope.
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Valerier980 got a reaction from j.sierra05@yahoo.com in Diet weight loss
I have 7 seven days to loss 6 pounds
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