Shortygirl

Thanks for your response. I sure hope I haven’t messed anything up. I did not get a portion control handout. In the folder I was provided it just said a meal should not be more than 6 oz and to eat protein first. Protein at 20g per meal and no snaking.

I am 4 weeks post op and now only able to eat about 2 to 3 oz each meal. 2 weeks ago I was eating almost 6 oz. Is this normal?

Nov 13th here Sent from my SM-N920P using BariatricPal mobile app

That first night was the roughest. I even had to stay a 2nd night due to vomiting. It does get better. Hang in there. Try to get up and walk to get rid of that gas and don't hesitate to ask for pain meds if needed. It is easier to control the pain if you don't let it get out of control to begin with. Hang in it will all be worth it. Sent from my SM-N920P using BariatricPal mobile app

Hope all goes well and you have a speedy recovery [emoji274] Sent from my SM-N920P using BariatricPal mobile app

I had my sleeve Nov 13. I am in Missouri. Lots of heartburn which I did not have prior to surgery Sent from my SM-N920P using BariatricPal mobile app