Gotalose

If you could see how much hair I lose daily you would be amazed I’m not bald It’s everywhere! I try to get it all out at one time so I localize where it falls. I am 8 mos post op and I think I’m finally slowing down and see new hair growth. Interested to see how it comes in. I don’t think my gray hair is as noticeable as before but maybe just because it hasn’t grown back yet

Had sleeve Jan 2018 and down 80lbs (315 now 235). I follow the rules about eating and drinking and no carbonation but have eaten what I want just a lot less. Haven’t gained but haven’t lost in the last month. I know I need to get back on Tracy but feeling on lost on where to begin. Do I go to liquid or straight protein? How do I “reset”. I’m ready to do this. Stuck in the middle of hurricane Flo so plenty of time to reflect and get myself in order. I’m ready to do this... again Any help and encouragement is appreciated. Thanks!

I was sleeved in Jan 2018 and I have lost 80 lbs (315 now 236). I have not been following the program like I should have for about 2 months I never drink and eat and I never have carbonation but I do eat what I want, just far less than I used to. I would really like to get the ball rolling again. Just curious if damage could have been done on stretching stomach or if that is something that takes years not months. I have not gained wait but been at a stall for about a month. Any help or encouragement would be helpful. We are in the middle of hurricane flo so I’ve had plenty of down time to assess my situation