I recently hit my doctor goal of losing 100 pounds since my surgery and I'm not sure if I got to comfy or confident but all the sudden within like a week I had gain 4 pounds. It totally freaked me out so bad because I am so scared to go back to where I have been. I started working out again because I had become a slacker and I started eating better and I am back down to the goal weight, but man that was a wake up call. Anyone else have this happen? I think it has made me realize that this is a lifetime commitment to being a healthier person. But I have also become super obsessed with every tiny fluctuation in my weight now.
PSW: 270 lbs
CW: 165 lbs
My Goal: 145 lbs