Sonyawon

This is my favorite exercise lol Sent from my LGL84VL using BariatricPal mobile app

Well it's probably a good thing for most of us we can't see our belly buttons so we don't know it looks like a cat's ass Lmao Sent from my LGL84VL using BariatricPal mobile app

I just watch the video on inflating the stomach that was neat and while they said a whole pizza could have been ate and shoved in that stomach it's amazing to see the stomach Sent from my LGL84VL using BariatricPal mobile app

I just watched the video on infla Sent from my LGL84VL using BariatricPal mobile app

[emoji85][emoji86][emoji87]Omg roflmao Sent from my LGL84VL using BariatricPal mobile app

Hey you guys.... if its long hair?!?!? I want it !!!!!.... I want extentions put in now that I'm skinny.... I want my long hair back[emoji22] Sent from my LGL84VL using BariatricPal mobile app

14 months out my tummy still makes noise. I don't think it will go away. I will have to pay better attention to when it's doing it...if its empty... If I've ate...how long ago did I eat...water only .....now I'm curious lol.... one more thing to log in my book ..dang it lol Sent from my LGL84VL using BariatricPal mobile app

Congrats and your on such a healthy path!!! I admire all your organization on your goals and how you related to the pheonix. You've got this down girl, you go!! Sent from my LGL84VL using BariatricPal mobile app

The air fryer is my new best friend lol Sent from my LGL84VL using BariatricPal mobile app

Sunday I pulled Walleye out of the freezer that my brother caught last summer cut it up into small bite-sized pieces and I put steak seasoning on it. OMG it was so good!!!! Sent from my LGL84VL using BariatricPal mobile app

That is awesome !!! you have worked hard .....you deserve lots of praise!!!! I'm one year out also. Isn't it just such an amazing journey!!!!!! Sent from my LGL84VL using BariatricPal mobile app

He brindle I use to have one they are beautiful. Ha!!! he's the king of the bed lol telling you to go sleep on the floor lol Sent from my LGL84VL using BariatricPal mobile app

Isn't that just the most exciting lol when we can see our feet and reach them toes to paint them pretty ...summer is coming !!!! I remember seeing the bones in mine wow! I have bones??? and no kankles ???? Its so awesome watching all the changes Sent from my LGL84VL using BariatricPal mobile app

Oops I meant " Walter.sobchak" sorry dam spell check Sent from my LGL84VL using BariatricPal mobile app

Omg lmao I just read through Walter.social and I don't know how I forgot "the wipping of thou azz" lol its so easy now right lol Sent from my LGL84VL using BariatricPal mobile app

I want to go to a theme park. My ASS will fit on the rides NOW lol I want to go zip linning.....I can cross my legs ...it great. I want to go to the beach now too. I just want to live and have fun lets go Sent from my LGL84VL using BariatricPal mobile app

And his name is Nechy its native American (can't remember tribe ) for "my best friend" very fitting Sent from my LGL84VL using BariatricPal mobile app

1 My spoiled rotten 3 yr old baby lol he's a lab feel asleep playing with his rope hilarious Sent from my LGL84VL using BariatricPal mobile app

Welcome mary and congrats on your upcoming date. This is a great place to be everyone here is so helpful ....so hold on tight your life Is going to change for the good now and its a great ride I'm so thankful to get mine back and my daughter is bringing a new life into this world I can't wait to be that energetic crazy grandma .....I have 118 pounds less of dragging ass lol. Your gonna have lots of emotions its really crazy but the happy one is the best one you will hang onto durring your journey Sent from my LGL84VL using BariatricPal mobile app

I'm so thankful to have read this.... I agree we need to keep hearing from veterans .... Makes me think and rethink my future journey... gotta keep my FOOD FOCUS with my SIGNIFICANT OTHER also. Thanks to both of you for encouraging words to the rest of us .... and maybe not everybody will respond but it does open up everybody's eyes that have read this so you're encouraging more people than you know and that's awesome Sent from my LGL84VL using BariatricPal mobile app

Just breath!!!!! it will be ok !!!!you have lots to look forward to[emoji3] I will be a first time grams too. The changes iv made and the sleeve( giving thanks to the sleeve lol) have made me a better mom and soon to be that crazy energetic grandma I will have energy and have fun with this baby. I'm really excited for you you're going to have to keep us posted Sent from my LGL84VL using BariatricPal mobile app

I can eat rice but feel extremely ful ( uncomfortable really) in the past year I only had a slice of bread maybe 2 or 3 times I don't crave it or need it so I don't buy it that's the easiest, just don't buy it lol and pasta is on occasion but I just stay with eatting protein first and there's no room for any thing else. After an hr then i can get veggies in. Just follow the plan yup sounds boring right but the outcome looks good [emoji3].... love sea food pre-measure and weight...put in snack baggie they are great and ill grab one when I think I'm hungry..its a great treat lots of protein too!!! Sent from my LGL84VL using BariatricPal mobile app

I still can't eat that much in one sitting. I suppose that's good lol I have to put it away and pick at it later ....last night I went to pool league to watch my daughter play pool ..she always gets their chili ...so I asked her do they just have a cup of chili cuz that's probably all I can eat and she said yes ....I ate an inch from the top and that was all I could eat ....I said to her your bowl looks like it should be Mama Bear's porridge and my cup of chili should be baby bears porridge and of course everybody on the pool league they all laughed at us Sent from my LGL84VL using BariatricPal mobile app

Good job!!!! Sent from my LGL84VL using BariatricPal mobile app

Where do you get this card? Sent from my LGL84VL using BariatricPal mobile app