CherryTart

Even though you’re not eating solids, the digestive tract still sheds cells and eventually the waste needs to leave the body. What you intake can effect the color. Everyone is different when they have their first bowel movement ....3 days, sometimes a week or more.

19 hours ago, Rainbowgal said:

Hello all , I just had my sleeve 2 months ago so i am freshly 2 months out ..trying to figure out a guideline for my daily eating plan such as meals and etc .. However i am only able to get my protien down no veggies no startches this on a regular day .. On the holidays i messed up with a little slice of dressing and a tiny taste of cake ,.. However i was told i had a poor diet due to the fact i am not able to get a complete meal down .. Any tips or site recommendations on how i make a eating plan .. ? ive lost 46 ponds in 2 months so far should it be more ?

7 weeks post op here. I can barely eat 3oz at each meal, rarely get veggies in. My day consists of a Protein Drink in morning, 3 small meals during the day, then Protein drink in evening and of course Water in between.

If I get a veggie in, its usually a few bites of cooked carrot or the spinach in my scrambled egg. I made a quiche the other day with grated zucchini and sweet potato. It was surprisingly tasty.

I have very good energy level and have been feeling great! Down 32 lbs so far.

I was sleeved October 5th, 5 weeks post op yesterday! Down 26 lbs, have had a stall this 4/5th week with 2 lb loss. Not discouraged by it, started back to work last week and have been on my feet a lot.

Getting 60-70 grams of Protein, 600-700 calories, and almost 64oz of liquid per day. Still only able to eat max 3 oz of food.

Preop 250

SW 245

CW 224