nicolejahan
-
Content Count
5 -
Joined
-
Last visited
-
Post gastric sleeve surgery
nicolejahan replied to nicolejahan's topic in POST-Operation Weight Loss Surgery Q&A
Thank you. Do you have any recommendation on meal plans? How many calories I should be consuming a year and a half out? -
-
Post gastric sleeve surgery
nicolejahan replied to nicolejahan's topic in POST-Operation Weight Loss Surgery Q&A
Okay that makes sense. Thank you! -
-
-
Post gastric sleeve surgery
nicolejahan replied to nicolejahan's topic in POST-Operation Weight Loss Surgery Q&A
I have another question. Is it still necessary to stop drinking 30 minutes before and after meals? -
Post gastric sleeve surgery
nicolejahan replied to nicolejahan's topic in POST-Operation Weight Loss Surgery Q&A
Thank you so much!!! -
I am a year and a half post surgery. I lost all the weight I wanted and I’m currently learning how to maintain my weight. But I feel that I messed up I feel/know I can eat more than a cup of food. It anyone else experienced this?
