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dollface516 reacted to FluffyChix in I've hit a wall
Someone mentioned on here that there are pretty routine time frames for stalls. I think I remember them being: 3 weeks, 3-4 months, 6 months, 9 months? So if you're doing the same things and staying honest with yourself, I'd say just give it time?
But also, you could re-evaluate your activity levels and weight and use a TDEE to calculate or re-evaluate your macros. That way you can be more certain your aren't over/under eating?
Hugs. Stalls suck. The. End!!!!
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dollface516 got a reaction from FluffyChix in I've hit a wall
Im about 4 months post op. I was sleeved 9/11/17 . I have lost 51 pounds total. 20 pre op . 31 post op. And now I'm not losing anymore weight. This is really scary and discouraging .. Has this happened to anyone else ? Can anyone offer any advise or encouragement ?
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dollface516 reacted to Lifechanger2137 in My first goal accomplished!!!!
My first goal was to lose enough wait to make myself feel good and it has happened I got my surgery on 10/6 and I was 456.8 pounds and today I weighed myself and I am officially out of the 400's I have not seen a 3 in front of my weight since I was 13 or 14
Sent from my SM-G955U using BariatricPal mobile app
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dollface516 reacted to Nancy MBGC in Jello
Head hunger is when you think you are hungry but physically you're not. Head hunger is how a lot of us gained weight by eating when we were not truly hungry.
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dollface516 reacted to emmybaby666 in From size 24 to a 10
Almost 120 pounds lost. Need to get back in the gym and start toning.
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