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emily712

Gastric Sleeve Patients
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Posts posted by emily712


  1. Hannah83 - You've got this!!! It can be so exhausting trying to be something you have to fake. Definitely get into your doctor as soon as you can. Is the gym a stress reliever or something you feel like you have to do? Maybe you can take an evening off and find some foods that will stay down and taste good to you, prepare for the week, give your mind a rest. Be gentle with yourself. It takes time to find the right balance. Hugs.


  2. Forgot to post yesterday, 215!! Goal was 220. Next goal- get below 200 which i have not seen in probably 20 years!!!

    Thank you so much Kel for running this. It is so helpful to have accountability friends who understand the challenges with this process, especially since I am still learning myself!

    Looking forward to a new challenge to stay on course!


  3. I feel like I am finally losing, lost 5 pounds this week. I'm down 30 pounds since surgery on 10/20, Definitely have restriction with solid food. My mind still thinks I can eat a whole plate full. I find myself eating too fast at first and then when I'm full, wishing I could eat more as now I'm ready to savor it. Trying to keep the willpower strong but have had a few bad days with work treats. No one at my office knows so I try to keep the appearance of eating normal. I usually can pass things up or take something and then toss it once I'm at my desk, but poor planning got the best of me and I went into a meeting without eating first. Bad idea!! Started up a weight training program this week and excited to get that going. Almost all of my pants are too big but hesitant to buy new ones yet.

    Thanks for keeping this thread going. I love seeing everyone's success and updates. I don't post much but I/m working on it!!


  4. I had that starting late on day two and all of day 3. Took me a few tries to find the right combo I’d nausea and spasm meds to take. I’m on day 4 now and have been able to keep everything down. So scary, especially when you know there is nothing in there to come up. Took me a day to realize it was nausea that was getting me. It does get better. I tried several different drinks too. Also helped when I got in some diluted juice.< br>

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