Jsnoble
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Posts posted by Jsnoble
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No problem just trying to be helpful, maybe talk to your dietician or seek local support groups, there are tons in my area and the hospital knows when and where
I think it's probably time for that! Thanks!
AndreaB96 reacted to this -
I have seen that too, I tried it once over a year ago and it helped for like a day lol. I did ketogenic diet recently and lost 25 pounds, but it's not the way I should be doing it with the sleeve and I really need to do what I'm supposed to do. I'm working out now too but if I'm not eating portions correctly I'll never lose more. I just get hungry so quickly after if I eat the right size . thanks for your reply !
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I've heard from a lot of people that they reverted to the diet regime they had right after surgery, basically go through the entirety of the phases till your back to normal foods and it should shrink your sleeve back to normal size, but I haven't been sleeved yet but that's what I've read from people with long term success
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Started BMI 62 plus size 30 currently BMI 41 women's size 16 weight loss of 133 pounds so far still working on losing
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Hi guys.. I am officially 3 years out and have lost 133 lbs since my highest before the liquid pre-op diet. I still need to lose 60 pounds before my goal and I feel that i may have ruined my sleeve permanently by regularly overeating portion-wise and also frequency-wise. I have no problem going back to Protein and veggies only, but i don't know if I stretched to the point where eating the 4-6 oz meals will make me feel full enough... ever again... even 8-10 oz.... anyone know or have any thoughts on that?? (I've obviously made a choice to mess up, I know .. and regret it and am willing to do anything to try and fix this if I can)
FlacaManana reacted to this
Did I permanently stretch my sleeve?
in Gastric Sleeve Surgery Forums
Posted
I think I might need to start over to find my fullness limit and portion size meant for my sleeve. I've been consistently eating way more than I should. Usually smart food but way too much. I'm so scared that I stretched it and can't fix it. I am gonna try starting over. Thanks so much