Shedding4me

You look fabulous. ... I know it took a lot of dedication and determination. ..! I hope I'm there soon!!! Sent from my SAMSUNG-SM-G870A using BariatricPal mobile app

Yes, when they say be careful, they aren't lying! I hope you're ok! I think we will make it and triumph in our achievements of our weight loss and our lives!

That is great! I'm sore today but I'm glad I am healing and that's part of it. Sure I'd like to be able to have a little of this or that, but not at the risk of it coming back up. I'm in no hurry to start doing anything that is going to to hinder my progress and my goal. If I had to drink shakes for another straight month, I would!

I went to my 3rd week nutrition appt today. I was told to be on clear liquids for two weeks and when I got there, there were other girls in the class that have been on soft foods for a week! I was kind of shocked after all I've read on here and countless other blogs. I was expecting to be told I could go on full liquids or at most, puréed foods. So, she didnt know I was told that but I am starting on full liquids to puréed myself. I cannot see how people could actually eat food that quickly after surgery. I'm going at my pace and listening to my body. I am kind of happy to not be on just clears anymore, I'm just not rushing into anything food wise. I still cannot get comfortable sleeping and I hope that straightens out soon. I feel good but I still get weak some. I intend to keep my protein intake around to 60 and if I cannot get it all in, I will supplement with my protein shakes, no problem. I can't wait to start the gym but I'm still healing and I'm sure my doctor will want me to wait the full six weeks. I'm never giving up!

Heck as much as those blenders are... I don't blame you! I'm not good at cleaning blenders and a lot of components. This thing, you just shave the ice and dry it and put it up. I heard about those syrups but I haven't tried them. I'm glad others know about how good of a treat it is!!

I'm not sure but it's all on their website. I've used their full sugar flavors in the past and OMG! They are delicious and the sugar free flavors haven't been out but a few months but they have several and they are delicious as well. Their labels are clearly marked but I buy the gallon size and pour into small bottles so they are packed up. If you sent them an email, she would surely send one back. I'm from and live in NC. Their small company is like 2.5 hours from me and they are the nicest and most helpful people.

This simple shaver can get the boredom out of your sugar free and beverage dilemmas! I've had mine for 4 years or more. I bought some of their delicious sugar free drink flavors and make my own shave Ice treats! I even put my protein shake on top of the ice for a mock 'ice cream' type treat and I loved it. Drinking a shake that way is fun, easy, not to mention, a faster way to enjoy your shake. You can purchase an easy and inexpensive shaver for your personal use and save money on Popsicles too. Here's the link to their website!! http://www.hawaiianshavedice.com Send me any questions you may have and I'll be happy to help!!!! Sent from my SAMSUNG-SM-G870A using BariatricPal mobile app

I had my GS done on Monday. I had issues in recovery, but I believe it was just me. I was in a lot of pain in the whole left quadrant of my upper body. I had a lot done so I knew I would hurt some. I had abrasions removed from my gallbladder scar from 1983 and my hiatal hernia was fixed with stitches. The retractor they use when fixing the hernia is probably what gave me the most discomfort after surgery. I felt like I was having gas pockets because when I tried to sleep with pain meds, yes I took them, you can't heal if you're fighting pain, I would wake myself up moaning and groaning. I slept maybe 3 hours in two days and I felt so much better when I came home and slept off and on for two days. I had surgery Monday, it's Friday night and I have some pain my left side, same place as before, but not quite as bad. I'm weaning myself off of my oral pain meds, oxycodone, and actually I am not bad. I'm not pushing myself too hard. I walked Ok in the hospital but not so much here. I wanted my strength back before I got outside in the sun and heat. I showered today and was weak after that, but I feel I'm right on course. I haven't had any nausea. I haven't thrown up. I'm drinking my shakes, taking the awful vitamins, and having water, and homemade chicken broth. I believe even that my incontinence has been "fixed" and what a blessing that would be if that got fixed too! Meaning, no surgery for it specifically will be needed. The sticking to the diet part has been easy. I haven't really had any cravings and my mom has been cooking some great smelling food. I'm keeping my eye on the end game and that is what keeps me going. I started at 287 lbs on August 7th and today, August 25, I was 270 lbs. I haven't seen that number since before October of last year so I'm happy. I'm happy about all of it and I'm anxious to lose it all, keep it off, and maintain my weight. This isn't fun and I'm not doing it again. I had my first BM this evening and I was happy about that. I know that's TMI but we are all on here putting it out there and, so, yeah, I'm putting it out there for someone that would have that question. I am also hoping I get back down a whole size in my footwear as that is something to look forward to. It does feel like I'm drinking something or taking some kind of pill all day, but hey, prices you have to pay! So there it is! I am truly happy that I did this!

I hope you do well! Take it easy and just follow orders!

Sounds like you're on target. I hope to do as well as you are! Hang in there, it's all worth it. That's my philosophy when I go into this! There's no hurry!

Hey girl! They have points and rewards, so that's inviting. I like it because they target what you need. I also paid by PayPal on pay after delivery which was nice. Anyway, convenience always helps me no matter if it costs a little extra for good products and services. I hope it all works out on the price and product comparisons!

Vitamins! if you want to order vitamins ahead, which you should, Bariatric Pal is definitely the way to go, if you like to get them reasonably priced and convenient, as I do, without the shopping hassles! Link: http://store.bariatricPal.com?rfsn=724473.84c6dd Sent from my SAMSUNG-SM-G870A using BariatricPal mobile app

I hope all continues to go well!! Sent from my SAMSUNG-SM-G870A using BariatricPal mobile app

So I have a week to go before my surgery. I'm excited and a little nervous. But I'm ready. With my knee replacements, it has just gotten harder and harder to do anything without getting out of breath. Standing up is a chore so, yeah, I'm ready to do this so I can lose this extra 'me' I've been carrying around. My preop diet is fine. Not craving sugar at all! I did make some chicken and dumplings for my family and the broth was amazing. I did have a couple of dumplings which is my favorite thing about them but it was funny, I liked the broth more and that never happens. My new lifestyle will be so worth every staple and to top that off, I will be able to wear my jeans and tshirts again. I'm getting rid of all my fat clothes as soon as I am out of them. Not going back, not looking back!

I'm so happy for you and you look very happy and not miserable. And.... beautiful! Sent from my SAMSUNG-SM-G870A using BariatricPal mobile app