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I was able to have a little cottage cheeses with Frozen Pineapple chunks today . Was pretty good. I don't have any sugar in my diet otherwise.

I'm 4 weeks after Surgery and I feel like the only thing I can eat is yogurt , sugar free Popsicle's and a 1/2 cup of smoothy with protein powder. Am I ever going to get to enjoy food again? I know smaller portion size is the main problem why we get overweight, but I cant even eat anything!! I'm so emotional and feel I cant get enough calories in to even feel mentally normal. Any advice ??

I was never good at being patient! Thank you all for the advice. It really does help out!!

I'm not a Hummus fan , but I sure love those avocados.

Can we eat avocados ??, because I love avocados and don't know if its safe to eat them

Yep yep! I feel a little broken, But still going !

I'm sure I will lose more weight. I'm just not in the best emotional state about things sometimes lately. I'm hoping to work through this soon. I was told this was going to be hard but it feels harder at some points of the day than others. I needed to let this out on here because I have not told too many people of my Surgery and don't want to overwhelm everyone with my problem. It's great that there is this forum to let it out on. Thank you so much for the reply's

Plus I'm so sick all the time when I eat next to nothing. My emotional state is so bad. I hate everything right now.

I've lost 20 pounds in one month by dieting and exercising. I thought my first month after surgery would of been more than that!!