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FluffyChix got a reaction from Apple203 in Just had my 7th and final nutrition appointment this morning -- 5 weeks to go!! Paper
Yeah, hear ya on the schedule being what it is! Glad there's no worries on the 2lbs. I was up 1.5lbs from Visit #5 to #7. She wasn't worried, said they expect those things. AWESOME that the approval is a slam dunk girl!!!
About the liquid diet...honestly it isn't that bad. It's more the habitual thing really. You're gonna rock it like nobody's beeswax. But I would start stepping down off the carbs soon, and also cutting back on any carbonated drinks, caffeine and alcohol. It makes Day 1 much easier to handle mentally.
((hugs))
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FluffyChix reacted to Apple203 in Just had my 7th and final nutrition appointment this morning -- 5 weeks to go!! Paper
Visit was great, but I am up 2# from my initial consult -- oops! Fortunately, its not an issue with my insurance package!! Nutritionist says with my plan, approval is a slam dunk, TG. Can't change my date now, work schedule is too tight. All is good!
Hope you have a better day @FluffyChix -- that protein shake pre-op diet is brutal!!!!
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FluffyChix got a reaction from Little Green in Desperately craving peanut butter & banana on toast. This is the first time on th
This is just artificial flavor and low fat peanut butter powder. I use Isopure Bananas and Cream Protein Powder (105 cals/scoop, 0 carbs); and Vitacost Peanut Butter Slim protein powder (very low cal, 2g net carbs). But it is creamy with the ice blended in. Very stick to your ribs. Tonight I'm gonna have chocolate peanut butter!
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FluffyChix got a reaction from Little Green in Desperately craving peanut butter & banana on toast. This is the first time on th
Ugh being hungry right before bed sucks!!!
Try having a peanut butter and banana protein shake? I had that last night for dinner with psyllium husks and it really held me for a long time. Was so pbb-y!!!
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FluffyChix reacted to Sleeve1stFitNext in Just a share..... People ask me all the time... Who was your inspiration when you fir
I will be taking a look at their blog. I love reading about people's suggest. However, your success really inspired me. When I first came on this sight, I remember reading a post that you had replied to. I then looked at your before and after pictures and I was AMAZED by your transformation!! I really thought any thing was possible!!
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FluffyChix reacted to Sleeve1stFitNext in So yesterday, I did a dumb thing. I went to see the Dietitian and Therapist at my sur
@FluffyChix Yeah. I was pretty delusional so I was talking crap to people the whole time. I have been setting a timer to remind myself to eat.
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FluffyChix reacted to Sleeve1stFitNext in So yesterday, I did a dumb thing. I went to see the Dietitian and Therapist at my sur
@Creekimp13 Thank you very much. I am good. Will be back at the gym tomorrow morning.
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FluffyChix reacted to Sosewsue61 in So yesterday, I did a dumb thing. I went to see the Dietitian and Therapist at my sur
Oh wow! Glad you are okay (your ranting was funny though!). It is easy to forget to eat, be careful.
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FluffyChix got a reaction from Apple203 in Meeting #6 with dietitian tonight -- woot! Surgery is creepy closer, I'm tired of wai
((hugs)) Just keep swimmin' Dory! Congrats on numbero seis!!! It's gonna be overy 'fore you know it, hon!
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FluffyChix got a reaction from Newme17 in It’s been a while since I’ve posted a status. Well, I quit my job at the beginning of
Congrats on your new changes and on the weight loss success!!! Glad to have you back!
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FluffyChix reacted to Sleeve1stFitNext in The left was me just doing cardio. I was losing weight and was down to 189 lbs in thi
@FluffyChix It is hard work but soo worth it. I am working hard to try and get rid of the stomach. My Doctor says, that's where I am holding about 15 lbs of fat. I do a stomach workout every workout. Plants, decline sit ups, mountain climbers and russian twist. They are killer and my abs be sore but soo worth it. lol
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FluffyChix reacted to Rainbow_Warrior in The left was me just doing cardio. I was losing weight and was down to 189 lbs in thi
Your low stomach bulge has all but disappeared.
You are looking so much better for your exercise and commitment.
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FluffyChix reacted to Apple203 in Knocked out Nutrition Class #5 of 6. We covered the pre- and post-op diet, and I am T
Hey @FluffyChix
I have a 7th appt one-on-one with nutritionist, so technically I have 7 appts, too. I have my date -- March 14th. I keep waiting for someone to start a March 2018 thread -- hey, a girl can dream!!!
Do you know what your pre-op is? All protein shakes is an option for us -- LMAO -- who would pick that? Granted, if that is what they recommended, I would absolutely do it, just not CHOSE it.
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FluffyChix got a reaction from MowryRocks in Trying to kick up the work outs since I am nearly 14 months out and have been stalled
You're rockin' it girlie! Fierce!!!
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FluffyChix reacted to Apple203 in Last night I made a recipe with a high grade szechuan peppercorn shells. I read about
The waiting sucks, no other way around it. Food funerals -- yep, having those. I gained about 5 pounds since August -- but I've settled into a 1500 cal 40-40-20 diet now. No pre-surgery wt loss requirements for me, Its awesome that you've lost weight ahead, because its going to go a long way to getting you to a solid final weight.
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FluffyChix got a reaction from Apple203 in Last night I made a recipe with a high grade szechuan peppercorn shells. I read about
*sigh* No word here. My oncologist just got to the letter this week. I also had my 5th RD appointment last week. So I'm sure they may only just be doing it...if they decide to do it at all? I guess I'll check in with them next Monday for grins. I've kinda decided to just sit back and enjoy the ride for the next 3 months instead of trying to stress about it. You know? I'm gonna have a couple of "food funerals" and a couple of glasses of wine during the holidays and try not to go off the deep end with the diet. Kinda 90/10 approach since I technically don't have to lose any more weight.
How are you doing with changing habits and doing your RD stuff? Do you have a specific amount to lose? Mine was 5% of total weight and she said I'm done with that and am about 2-3lbs from being at the 10% mark--which my insurance doesn't require.
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FluffyChix reacted to Apple203 in Last night I made a recipe with a high grade szechuan peppercorn shells. I read about
2 t, but it was for 4 servings. I'm totally with you in wondering what to expect post-surgery, like will my favorite things still taste OK? And if they don't, will it be permanent or temporary?
So did you get your date yet?
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FluffyChix reacted to IdontWant2beAfatty in So this morning I hit my 70lb weight loss however at what cost? It has been just 9 we
I ended up Going in last night I was their until 4 Am with no answers other then I was dehydrated I am feeling a bit better this morning. Also just hoping that I dont go back to the feelings I had the last few days.... I am hopefully that everything is going to get better eventully
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FluffyChix reacted to Half-Tum in So this morning I hit my 70lb weight loss however at what cost? It has been just 9 we
Keep us informed. And stay hydrated.
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FluffyChix reacted to Apple203 in My surgery is tomorrow and I’m going to cancel. I just don’t think I’m strong enough
Sue, she's a low-weighter -- she has other options available to her now and should at least give them a chance. This surgery is permanent. She is freaking out, and for a solid reason. She can always change her mind in the future.
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FluffyChix reacted to Sosewsue61 in My surgery is tomorrow and I’m going to cancel. I just don’t think I’m strong enough
You are not your friend, you are freaking out. You do not have the same pathology as your friend either. We all freak out, come down from the ledge. Take a deep breath, and think logically. This surgery is easier than a gall bladder surgery, being obese will affect your quality of life, think of the original decision to do this in the first place. Then if you still want to cancel, just postpone it until you can go to therapy and figure it all out. And you don't have to leave the forums. Good luck.
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FluffyChix reacted to Apple203 in My surgery is tomorrow and I’m going to cancel. I just don’t think I’m strong enough
You can always circle back -- do what is right for you now. :-)
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FluffyChix reacted to XYZXYZXYZ1955 in My surgery is tomorrow and I’m going to cancel. I just don’t think I’m strong enough
You should do what you feel is best for you, certainly. I am just wondering how you will feel about this in time, given how much work and preparation one puts into getting ready for this surgery. I'll admit that the first month or so after surgery isn't terribly easy, but I haven't found it difficult after that at all--I just get full much sooner than I used to. And I wouldn't trade the experience of having lost 58 pounds for anything I can think of.
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FluffyChix reacted to Dimitris Argyropoulos in Hi I'm new my name is Pam I'm trying to find friends and support on here I don't no a
Everything is going great, my 1 month appointment was today, and from now on i can eat anything as long as it is soft (with the exception of oranges and other highly acidic food due to some problems with GERD)
I hope everything turns out well for you as well!
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FluffyChix reacted to Pamela wallace in Hi I'm new my name is Pam,I'm getting the sleeve,but have to lose 17 pounds first due
Thank you a lot,ya I'm fighting the scales,and wondering if its gonna happen or not.