Hi All! I am so happy I found this support group! I had my surgery 10 years ago and have kinda let myself go.... I was happiest at 140, 2 years ago, and now I am closing in on 200 and I am completely freaking out. I remember how much work and dedication it took just to cross that line and be in the 100's!! Best day of my life! Sooo now I am in need of some guidance from all of you so that I do not find myself back in the 200's again! What is this 5 day pouch reset that you are recommending? I would love to start on that tomorrow morning so any suggestions, pointers, recommendations would be sooo welcome and deeply appreciated by me!! Thanks so much!!!! Xoxo
