Buklova

breakfast sandwich? processed food.
lasagna? heavy carbs and gluten.
sloppy joe? bread and added sugars.

your issue is not quantity but quality. none of what you just listed is healthy. make better food choices and THEN let your appetite guide you. right now, the foods you are eating are not nutritionally dense, so your body is not satisfied, and therefore driving you to eat more.
slippery slope you are on. correct it while it's still early.

I am still hanging in there. I am down 15 pounds. I have 15 more days to go.

I am scheduled for August 10th. I am doing the pro-op diet now until then. Would love a buddy.