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August 12, 2017
August 4, 2017
August 1, 2017
See all updates by Lisette703
Tomorrow marks 4 weeks and this week the scale hasn't moved. Only 18lbs down. Is this normal?
I just assume it would be more since I'm not even eating.
Actually, eating less does not always mean losing weight. If your calories are too low, it could be stalling you. Are you really not eating anything? I was on soft foods by the 4-week mark.
I'm sure its a stall. One of many. You'll get through it! Keep your eye on the prize and all will be well.
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