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sunshinekaf

Pre Op
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  1. Like
    sunshinekaf got a reaction from knowledge_governs in Any August 2017 Sleevers?   
    Aug 7th and freaking out in NY!



  2. Like
    sunshinekaf reacted to Joann454 in Protein   
    I usually get around 60+. I've had a few days in the 50's. I try to drink a shake if I'm too low.
    I'm only 7 weeks out.
  3. Like
    sunshinekaf reacted to RedOrangeSunrise in Grocery list: essentials for pre-op liquid diet?   
    Looking for suggestions for the pre-op (and post-op after the 28th) liquid diet phase. What are some essential grocery store items? What's your favorite Protein Shake? What are some go-to recipes? I'm nervous about this part. Thanks!

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