GreenTealael

That is amazing ... congrats!

Thanks everyone!!!

😍😍😍😍😍😍😍

Holy crap way to go!

I get Brooks because I pronate. If you have a local running store that will look at your gait and make recommendations, that might be helpful.

A lot of nurses I work with swear by Hokas. My feet like Asics best.

That excuse doesn't work for me. No pioneers in my family tree. They were still all peasants in Ireland when all the pioneering cr@p was going on!

I love to cook (part of my problem) and I'm thinking the time has come to break up with the recipe sites and FB pages that I follow. I wish I could send the Food network packing, but its part of a larger bundle in our cable. Time to find other things to focus on.

It's been a strange summer alright! I hope this doesn't mean we'll have a super snowy winter.

Good for you that you still lost, though! I’ve been eating crap and I’m stalled. Could be worse!

Useful video. Some patients seem to feel the need for "repentance for past sins" by suffering.

But .. I’m not eating fats which the Keto diet wants you to do.

I'm definitely cooking with olive oil, eating peanut butter (although very sparingly ) because I can give up carbs but I NEED those healthy fats

Yes, agree. I’m eating healthy fats. So we are unofficially on a Keto diet.

Sounds delish! I guess there was enough moisture in the salmon and beets to forego dressing.

And the goat cheese was warm spinach was washed... Someone knew how to make a salad. It was perfect and I'm picky about salads especially $$$ ones

Sounds great.

((hugs)) Dang. That's enough to make you cray! Maybe the planets were in retrograde? Cuz yesterday my doc's scale registered 0.4lbs lighter with clothes on than mine did nekkidy, too! Weird huh? But I'll take it for the win. Zero Gain. Maintenance. NOT!

I'm not going to be around the scale for like two weeks lol so it has time to reflect on its behavior

I was watching that at work while taking a break and one of the younger girls thought it was a bunch of "older" men doing a parody of "boy bands from the old days"...her words not mine! I had a good time explaining to her the difference between NKOTB, INSYNC, 98 DEGREES, BOYS TO MEN etc! She had no clue who most of the groups are let alone the individual members!

Kids these days... No culture 😂😂😂