GreenTealael
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Content Count
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Joined
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Last visited
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Days Won
371
Status Updates posted by GreenTealael
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❤ Have you taken your supplements today? ❤
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In the beginning, I was sure that I would go straight to malnutrition hell if I missed even a dose. Turns out, it takes several weeks to months to get yourself in any substantial trouble. My excellent labwork has proven to me that it's not just okay to skip (out of laziness or accidentally) your supplements, but it probably saves you a couple of bucks here and there. Mellow out is my new mantra. Go the best you can with hydration, protein, and your recommended supplements. Trying to live a stress-free life is infinitely more important than your supplements for any given day. (None of this little blabfest was intended for the lovely and ever-knowledgable GT.)
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10 months post op, 160s.
Sick (first time since surgery) because I spent time around too many sick people recently, totally worth it.
But now I'm wondering what flu season will be like 😓
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Only slightly @macadamia, thanks for asking, sooooo sweet
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160lbs now so Fasting really works, also I'm hydrated AF lol
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3 days post op and I want to go to the movies to see The Lion King... #slowdown
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I’m going later today with my hubby and daughter
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7 days post revision... I am wiped out! I forgot about the energy depletion stage
Logically I know there is some fat left for use... But not much
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I bet i will fight them if they say no 😂
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FluffyChix reacted to this
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9 months post op and thanks to a birthday in July and using a bad scale at a doctors office I thought I lost and gained but there was literally no change , for a month. Lol. Welcome to the slow down. Now im Focusing on self image, because I'm still dealing with body dysmorphia. Just yesterday I bought a gorgeous bra set , non returnable, and it was too big. But I think I kinda knew it was too big , I just can't stop shopping for the old me. Anyone else do dumb sh#+ like this? Lol
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Oh, I decided against the rental sites. They're expensive for what you get IMO. Can't rent pants because they have to be tailored. And for dresses, I bought some in the $30-$50 range. So even that is more affordable than renting.
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GreenTealael reacted to this
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I'm also justifying buying more clothes than I absolutely need to at this point, because it makes me feel better about myself. Wearing fitted clothes and feeling attractive in them makes me legit happier.
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And I'm not a believer in "everyone gets a medal"! Well done! You're an inspiration!
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GreenTealael reacted to this
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I will take those participation awards any day!!!!
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Orchids&Dragons reacted to this
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Absolutely refusing to buy new clothing these days. I love the wardobe I bought at 4 months post op & spent a small fortune also, so I'm tailoring everything to my new size...
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I LOVE that white shirt ... simple, yet dramatic. And I swear you're lying about being 5'3"
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Orchids&Dragons reacted to this
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Agree with sillykitty - 5'2" of that must be your legs!
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Accidentally watching My 600lb Life... 😳
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All of my AA women :
What kind of hair loss are you experiencing? When did it start and stop. Wanting to know what to expect. I just had VSG surgery on November 7th and I have had locs for almost 20 years, I love it it's my forever hair style so I don't want to lose them...
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Almost went to the Gym, decided not to.
So i wanted to walk 1.5 miles through park and wooded area (begging to star in a slasher film?) to the pharmacy to get a prescription filled & the gym is only .25 miles more away but then it started to rain so I walked (a different route, I can learn...) 1.6 miles home.
Then it hit me
walking in the real world is totally different than on a treadmill. So I'm good with my decision.
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Alright. No more adulting. Burned my nose, broke my espresso maker (officially), stubbed my toe, and cracked my phone screen all before 8am.
Going back to bed.
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Ouchhhhh. Virtual hugs for sure!
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GreenTealael reacted to this
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Anyone attempting the vegetarian / vegan lifestyle after WLS? I was a vegetarian prior but started eating poultry to meet my NUT planned diet (high protein low carb low fat )
But now I am longing to return to the life style.
Any tips?
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Vegetarian isn't too hard since you can have whey protein shakes, eggs, dairy. Veganism is much harder since the vegan-friendly shakes are less palatable and you have to be extra cautious about getting complete proteins.
There is a specific forum here:
https://www.bariatricpal.com/forum/1101-vegetarian-or-vegan-eating/
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GreenTealael reacted to this
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Anyone ever tried protein pancakes (the kind that just needs water added)? Bought the mix and im afraid to be disappointed...
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Lol. On your birthday!? I’d say regular pancakes instead but definitely not promoting them! Ha! I hope they’re good when you do try them!
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GreenTealael reacted to this
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At my Primary Physician appt, the Doc said you know you lost a whole person. When you started seeing me you were 265lbs now you're 148lbs.
She's right... I lost the fun me 😂 Joking Joking Joking. It's amazing who keeps track when you don't like insurance and browsers feeds
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I think you're fun! You must have been a firecracker before!
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GreenTealael reacted to this
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I don't even drink anymore 😂
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At my Surgeons office prospective patients are confused when I walk in, they don't believe I had surgery. I was told that I look naturally thin 😍
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Bought fleece lined tights today. I really need fur lined pants...
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See. I read this ^^^ as, "I'm a Call girl..." and I'm like, well, I bet plenty of call girls would appreciate the thermal effect of fleece lined tights.
Here you go! Trying to wrap my head around these, btw, but in Houston Texas, there are about 2 weeks in February when I would possibly need them.
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GreenTealael reacted to this
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Ok ... I have some in my Amazon cart ....
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GreenTealael reacted to this
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