GreenTealael

Gained 6-8 lbs this week and had to update my weight on the ticker... Really sucked. Sigh

Gained 6-8 lbs this week and had to update my weight on the ticker... Really sucked. Sigh

Anyone ever tried protein pancakes (the kind that just needs water added)? Bought the mix and im afraid to be disappointed...

Anyone ever tried protein pancakes (the kind that just needs water added)? Bought the mix and im afraid to be disappointed...

Hit Onederland this week.  This morning I hit 197.2!  OMG.  I'm pretty sure I was never this light in high school!  I'm so happy!

Wondering if the Keto diet is a good idea,  any thoughts? 

Wondering if the Keto diet is a good idea,  any thoughts? 

All of my AA women :

What kind of hair loss are you experiencing?  When did it start and stop. Wanting to know what to expect.  I just had VSG surgery on November 7th and I have had locs for almost 20 years,  I love it it's my forever hair style so I don't want to lose them... 

Anyone attempting the vegetarian / vegan lifestyle after WLS? I was a vegetarian prior but started eating poultry to meet my NUT planned diet (high protein low carb low fat )

But now I am longing to  return to the life style. 

Any tips? 

All of my AA women :

What kind of hair loss are you experiencing?  When did it start and stop. Wanting to know what to expect.  I just had VSG surgery on November 7th and I have had locs for almost 20 years,  I love it it's my forever hair style so I don't want to lose them...