GreenTealael
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Everything posted by GreenTealael
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Post your progress pics!
GreenTealael replied to Cali_love89's topic in Weight Loss Surgery Success Stories
Wow VSG2017 HW 249 SW 238 CW 169 -
Can you find your instructions from surgery and locate what level or stage of eating you are on? Stick as close to that as possible and the weight will fall off... Promise But you have to do the work... VSG2017 HW 249 SW 238 CW 169
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I don't believe my children are genetically predisposed to obesity (the opposite actually) and there is no huge poor food culture in my house hold either, but still an interesting topic to be discussed VSG2017 HW 249 SW 238 CW 169
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How much Biotin do you take?
GreenTealael replied to BajanSleeve's topic in Gastric Sleeve Surgery Forums
I took whatever amount came standard in multivitamins I however did supplement with LLysine and prayer Google telogen effluvium for a better understanding of the hair loss you are experiencing. There's a lot of helpful info out there but in the end you will have to do what you feel comfortable doing. -
Starbucks drinks
GreenTealael replied to Mytimenow17's topic in POST-Operation Weight Loss Surgery Q&A
Keeping thy is thread alive because I live in Starbucks, tall blonde in a venti cup (add Premier Protein caramel, soon going to try Vega vanilla) VSG2017 HW 249 SW 238 CW 169 -
I'm on the gram as well but not for wls, just privately, is that what you mean? VSG2017 HW 249 SW 238 CW 169
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Got it VSG2017 HW 249 SW 238 CW 169
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Looking forward to this! VSG2017 HW 249 SW 238 CW 169
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Have you tried to make this with fish ? Like salmon jerky? Would that work? VSG2017 HW 249 SW 238 CW 169
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I'd be flexible as the occasion calls for, why lock into something that is not your core belief for weight loss alone? Now if you subscribed to the ideology that's totally different... IMHO VSG2017 HW 249 SW 238 CW 169
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If you are near a Walmart or Claire s get the clear plastic ones VSG2017 HW 249 SW 238 CW 169
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Not losing :(
GreenTealael replied to taylorfulfer's topic in General Weight Loss Surgery Discussions
Any updates? VSG2017 HW 249 SW 238 CW 169 -
Post your progress pics!
GreenTealael replied to Cali_love89's topic in Weight Loss Surgery Success Stories
Amazing, you look like a MMA fighterVSG2017 HW 249 SW 238 CW 169 -
Oh I was too lol VSG2017 HW 249 SW 238 CW 169
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Ask your team, they may give you the green light otherwise stick to plan... VSG2017 HW 249 SW 238 CW 169
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I bought the chilly cow froyo bars and they are good for 100 cals but my kids keep stealing them lol , they didn't love the yasso variety. I gave up on halo top, I can't do a pint of anything its a waste... VSG2017 HW 249 SW 238 CW 169
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I meant which ever leaf you chose for the salad, the problem is that they are generally bulking items now, which is good down the road, but I think your team will know best on why they don't want you to have it raw, ask them about wilted and see if that will make a difference. VSG2017 HW 249 SW 238 CW 169
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I personally find that truvia works like no one's business... Lol VSG2017 HW 249 SW 238 CW 169
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Try using smooth move tea or something similar and even stevia or sugar substitutes as they can cause a laxative effect in higher amounts, but discuss with your team first.
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Tested it out again and it think it is more malabsorption than laxative effect (TMI- texture, smell, etc.)
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Wow it’s been a while, progress pic!
GreenTealael replied to goldenbarbie's topic in Gastric Sleeve Surgery Forums
Well alright!!!! VSG2017 HW 249 SW 238 CW 169 -
Our little rebellion protein chips... WAY BETTER than Quest protein chips VSG2017 HW 249 SW 238 CW 169
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This. Don't play with your health... VSG2017 HW 249 SW 238 CW 169
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I started at 6 months post op , which was on plan with my surgical group, and even now I don't actually eat much of the lettuce, despite the kind I get. I still stick to the protein source first. VSG2017 HW 249 SW 238 CW 169
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Wow it’s been a while, progress pic!
GreenTealael replied to goldenbarbie's topic in Gastric Sleeve Surgery Forums
How many reps, how many times a week? VSG2017 HW 249 SW 238 CW 169
