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GreenTealael

Gastric Bypass Patients
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Everything posted by GreenTealael

  1. GreenTealael

    Six months post-op+ : The Sophomores Thread

    I'm between 8 & 9 😳😀😩
  2. GreenTealael

    In need of motivation u.u

    💜 Consider joining us here 💜
  3. GreenTealael

    Tea and Weight Loss

  4. GreenTealael

    Food Before and After Photos

    💝🎢🎡🏰🎠🌈🎪WELCOME🎪🌈🎠🏰🎡🎢💝
  5. GreenTealael

    Food Before and After Photos

    This is miraculous 😀
  6. GreenTealael

    ❤ MAY 2019 CHALLENGE❤

    *Breathe deeply*
  7. GreenTealael

    Weighing in at the doctor's office

    Great topic 💜 I like the lower weight at home but the one recorded at the doctor's office seems counts more (just to me because its recorded on my medical records that follow me everywhere) & I'm rarely ever just naked in the wild 😳
  8. GreenTealael

    Geeky newbie here!

    🌈 Congrats so far and Welcome 🌈
  9. GreenTealael

    ❤ MAY 2019 CHALLENGE❤

    🔥HAPPY FRIDAY AND ENJOY THE CONCERT🔥
  10. GreenTealael

    Today is the big day

    💜CONGRATULATIONS & SAFE JOURNEY💜
  11. GreenTealael

    Six months post-op+ : The Sophomores Thread

    TBH (not that anyone wanted to know 😩) But I have better BMs when I eat some carb/bread like food : Wasa, Ryvita, Matzo, Real bread😳
  12. GreenTealael

    Six months post-op+ : The Sophomores Thread

    I ❤ Hummus and Carrots
  13. GreenTealael

    ❤ MAY 2019 CHALLENGE❤

  14. GreenTealael

    Throw Back Thursday

    Looking Fit!
  15. GreenTealael

    Six months post-op+ : The Sophomores Thread

    How far out from surgery are you? It get a little easier in time when you have the willingness/ability to add bulking insoluble fibers (leafy greens and *some* whole grains) But, I also use senna. Just keeping it real.
  16. GreenTealael

    Six months post-op+ : The Sophomores Thread

    Plant based protein sources:
  17. GreenTealael

    Protein shakes....🤢

    With the Premier protein shakes ( well after surgery I mix them into coffee and tea as creamers, or blended with a tiny but of fruit & ice, But i figured these are safe for your preop phase) 🙌💃😘🌈
  18. GreenTealael

    Protein shakes....🤢

    Add ice & blend with additional flavorings like:
  19. GreenTealael

    Food Before and After Photos

    🏰🎠🎢🎡🎪Ketoland🎪🎡🎢🎠🏰
  20. GreenTealael

    Food Before and After Photos

    Looks AMAZING! What's the rice?
  21. GreenTealael

    ❤ MAY 2019 CHALLENGE❤

    May 1 & 2: Went outside although the weather was not favourable. Searching for birthday gift for new boyfriend. Daunting task. Made a small quick illustration of us
  22. GreenTealael

    ❤ MAY 2019 CHALLENGE❤

    VSG 11/2017 almost 1.5 yrs post op 154 lbs BMI 27 Maintenance (maybe) Goal is to DILIGENTLY track food in MFP this month and *lose 5 lbs* (Not *really* interested in losing 5lbs this month alone but one of my major long term goals is to lose 1 additional lb a year and keep it off for life so I automatically add a loss goal in every month for good measure)

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