GreenTealael

Cheese and toppings like the others said and If you have not had any bread products yet, don’t try it for the first time outside of your home (But go with your nutritionists recommendations)

😂😂😂

I bought this shirt 3yrs ago when I first reached goal, but this is the first time I’m wearing it. Also I have new braided sandals after salivating of similar ones that a close friend of mine recently bought.

Ask the surgeon to throw in some extras! 😜 I can’t wait to hear all about your plastics journey (if you choose to share) ❤️

Same but with lemon (or orange) and tarragon

I used an Airfryer!

I’ve never tried milk, always wine 🤔

Tofu, spinach and radishes

Did you ever in your wildest dreams think that would be the case ?!?! I like the soft look of the jeans, are they soft?

For me life is basically the same with RNY except there are more foods that will make me dump than with VSG. Immediately after surgery I had to deal with learning new bathroom habits (I had to urinate at the drop of a dime for months) but it has gone back to normal now that I’m almost 2yrs post op.

Congratulations on your success! I can’t wait to see your future results ❤️

Asian style tofu with string beans and rice (BFs plate vs my plate as I despise rice 🤣)

Research medical tourism to Colombia (Medellin and Cali)

What a great family photo! 😍

You look fantastic!

Hernias can be repaired alongside a revision (or separate). It’s up to the surgeon if they believe it’s worth repairing at the same time as it may prolong the surgical time. IMHO choose a surgeon that has done plenty of complex cases with great outcomes. I’ve gone from sleeve to bypass albeit for GERD. Outcomes can vary greatly but discussing optimal roux limb length for the best weightloss possible with your surgeon may help. It’s entirely possible to maintain or even gain after revision to RNY. Some revision patients also experience a loss of VSG restriction because the pyloric sphincter is bypassed. Food might feel like it goes right through you if you are used to the strong restriction of VSG. Another option to inquire about is a revision to SIPS or Duodenal Switch especially if you don’t have GERD and have a significant amount to lose. Good Luck!

I didn’t even notice that! 🤣

Tofu Korma w/ rice and spinach (this is my BFs plate, I don’t eat rice) I found the sauce at Aldi and it’s good but not spicy enough for me

Good Luck ❤️

First of all! congratulations on Onederland, you look amazing ❤️ I think people tend to relax once they’ve reached a goal and that’s probably natural. If you have further to go, rest but don’t stop and certainly don’t go backwards if you can help it I have no particular words of wisdom when it comes to food choices except what you eat the majority of the time becomes your diet/lifestyle. Indulgences are the exception not the rule. Whatever you do, try for long term sustainability (under the direction of your team of course) Sometimes indulge in what maybe considered junk foods. I think it’s common. But it’s not super often I eat something I wished I didn’t or wasn’t in my plan. There were just things I was never going to give up. It may have meant I was NEVER going to reach lower weights (but I also don’t bounce around a lot) I’ve made my peace with that. This works for me but it’s not for everyone. Perhaps choose the lifestyle that will give you the results you want and allow you to be happy. Good Luck ❤️

Lunch: turkey and cheese on matzah, chips and carrots (also full-size carrots > baby carrots any day 🤣)

You may have had your first stall. There are thousands of post related to this so you are not alone. It is very, very frustrating and confusing especially when you are being diligent. Some people switch things up like hydration (increase only), physical activity or calories (only increase or decrease with permission from your team) but usually it breaks without any intervention. Good Luck!

I have no experience with this in particular but Is it possible to just change over to the Medicaid Humana plan? Another tip is to call (Medicaid hotline) as ask for a list of providers that accept only Medicaid. Good Luck ❤️

Then I hope for a speedy recovery and less stress for you both soon ❤️

Most surgeons aren’t doing the band anymore so it might be tough to find medical support if you need it. You may only be able to find surgeons who are willing to remove them and revise to a different WLS. RNY and VSG are the most popular by far. Ask your surgeon questions. The choice between them should be based on what’s best for you. Hopefully your surgeon can explain the factors that go into their recommendations and you choose based on research and your comfort level. I would recommend protecting yourself from information overload especially watch “experience” video or reading testimonials. Your experience will be totally your own. I also recommend If at all possible to clean and organize your space to be clutter free so your recovery is smoother (Imagine tripping on something after having surgery or needing to clean your bathroom or mop the floors immediately after surgery). Good Luck ❤️