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GreenTealael

Gastric Bypass Patients
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Everything posted by GreenTealael

  1. GreenTealael

    Oh no! My hair is falling out!

    Girl ... bald can be cute Wigs can be cute But healthy is sexy
  2. GreenTealael

    Oh no! My hair is falling out!

    I have been worried about the same thing although I'm only a month post OP. I have found out that there is little correlation between biotin and hair regrowth in this situation, but L-Lysine seems promising. Also ferritin, iron store levels seem crucial. Please Research Telogen Effluvium , iron, ferritin and L-Lysine, and see if any of this information helps.
  3. GreenTealael

    5 Confessions (Join In)

    * I eat dark chocolate morsals with greek yogurt * Sometimes I use a straw * I down play my weight loss around jealousy prone friends * I use pure maple syrup and raw honey while cooking * I think about sex way too often now because it's fun again
  4. GreenTealael

    Stalled and stuck

    definitely stay on top of your calories but call your doctors
  5. GreenTealael

    Does BMI matter?

    It matters when dealing with insurance companies covering the procedure, if you pay out of pocket it may not. But if you have documented comorbidities that may bypass the BMI requirements. Meet with a surgeon, contact your insurance company and go from there.
  6. GreenTealael

    What surgery did you choose and why

    I had a sleeve gastrectomy because i didnt want to experience dumping associated with RNY
  7. Hi there, Im looking for a sleeve buddy, virtual or otherwise. Im located in the capital district of NY. BTW Im a 35yo mother of three. THANKS!!!
  8. GreenTealael

    Had a really cool moment this weekend

    Simply amazing... Congrats on your upcoming surgery
  9. First time traveling since surgery, i wonder if i will feel completely wiped out from the trip...

  10. GreenTealael

    Jewish

    Can i also be sent the link?
  11. GreenTealael

    Upstate NY sleevers

    Super bored with hanging out with married/ committed people. They just dont have the same mindset i have. Any singles out there looking for new friendships?
  12. Anyone else having breakouts from biotin? Trying to stick it out but its my face...

  13. GreenTealael

    Looking for a sleeve buddy

    Looks like we will have to form a group, im loving the support!!!
  14. GreenTealael

    Looking for a sleeve buddy

    Hi there, I totally agree and im here for you as well! Anytime!
  15. GreenTealael

    Looking for a sleeve buddy

    Yes!!!! Lets do this
  16. Two weeks post op and moved to pureed foods. Made pureed white sweet potato with spices and unflavored protein. Two bites in i felt my first restriction. Anyone else feeling restriction on puree stage?

  17. Hi all, I decided right before my surgery (11/7/17) that I would not purchase a scale. I figured I will be weighed when it truly matters (in office ) and I would focus all of my attention on NSV. So far it feels wonderful not worrying about numbers and it allows me to build different goals like meal planning, water intake challenges and walking goals. I think I will only buy a scale if my doctor recommends . Anyone else on a similar path?
  18. GreenTealael

    November 7th sleevers

    Feeling great today , I started pureed foods last night (a couple hours early ) had salmon salad. I feel so much better now that I have found vitamins I can have that don't cost a fortune. Still working to get up to 64oz of pure water but I forget to eat and drink some times then I'm rushing to get it in. I'm going to set alarms. How is everyone else doing?
  19. Anyone attempting the vegetarian / vegan lifestyle after WLS? I was a vegetarian prior but started eating poultry to meet my NUT planned diet (high protein low carb low fat )

    But now I am longing to  return to the life style. 

    Any tips? 

    1. Berry78

      Berry78

      Vegetarian isn't too hard since you can have whey protein shakes, eggs, dairy. Veganism is much harder since the vegan-friendly shakes are less palatable and you have to be extra cautious about getting complete proteins.

      There is a specific forum here:

      https://www.bariatricpal.com/forum/1101-vegetarian-or-vegan-eating/

    2. GreenTealael
  20. GreenTealael

    Negativity

    I haven't told many people (only two ) and the day before surgery my friend said to me of you could lose ten pounds on the preop diet why don't you just forget about the surgery! I flipped on this friend because : A. I was so nervous I could barely breathe and this friend was my support system that voiced no concerns prior B. The day before surgery is not the time to try to convince someone to change their minds C. This friend knew my rare comorbidity which was the reason for the surgery All of this to say that sometimes people mean well but cannot execute their concerns, albeit well intended, correctly. Take it with a grain of salt. Wash the hurt away with a shower, continue YOUR JOURNEY, and live your truth.
  21. GreenTealael

    Freaking myself out

    100g of protein a day sounds amazing, please share your techniques... Also you WILL loss it may not come in a direct path but it will come, maybe it would be helpful to recognize some of your non scale victories like looser sleeves thinner facial planes etc...
  22. GreenTealael

    12 days post op

    Whenever I felt like I needed to promote movement (pre op) I drank senna tea. It works well. I wonder if this would be approved by the Gastric teams?
  23. Sorry, if it's any consolation I haven't really even eaten any Had cream of wheat once pudding four times and yogurt four times, and that's in two weeks. I've been obsessed with hydration... Almost at 64oz of pure water I am beginning to notice that plans vary greatly however in my plan during stage 1 full liquids I a MN allowed to have SF jello SF pudding low fat yogurt and thinned cream of wheat in addition to the liquids. What does everyone else's stage one look like?

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