GreenTealael
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Everything posted by GreenTealael
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Are you tracking? How and when are you weighing yourself? Some scales just aren't accurate I find. Also it could just be all the liquids going in. They can make you heavier when you weigh yourself.
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Plant Based Diet After Bariatric Surgery
GreenTealael replied to BrittneyMarie's topic in Food and Nutrition
I never thought about this but I suggest to go as your body tells you. It's very hard to say no supplements if you obviously need them, like iron and B vitamins , because you will notice the effects of being deficient quickly. -
Wife is treating me terrible after surgery.
GreenTealael replied to Thom's topic in Gastric Bypass Surgery Forums
It appears that it's not just the surgery that's in play here. I think she's tired stressed and a few other things. But no excuses for her. Often people hurt the ones that love them because they can get away with it. Stay calm, this time is best used to heal and think. Don't react immediately no good comes from that. And sorry you're going through this -
Embarrassing question for the ladies
GreenTealael replied to SouthernGirl76's topic in Gastric Sleeve Surgery Forums
4.5 yrs? -
Embarrassing question for the ladies
GreenTealael replied to SouthernGirl76's topic in Gastric Sleeve Surgery Forums
Oh no, still do them But now it'll be worth it Lol -
Emotional eating and food addiction
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
Thanks ! Im going to check out what the CDC link says now -
Oh I see, very inspiring
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Now im curious... how are you able to take 22000 steps in a day? And by Carb free you mean 0 grams?
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Sometimes you're going to have a bad day (or week) where you feel hopeless. Sometimes you'll feel indestructible. Lol Balance is key.
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What is your on the Go Protein?
GreenTealael replied to zbradburn's topic in POST-Operation Weight Loss Surgery Q&A
I keep premier shakes handy as well as string cheese, yogurt and nuts. Just found Parmesan crisps and they are amazing. If I'm somewhere that no good options exist I try to search for a GNC and but a snack there -
Nothing major
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Lol Treat him like an Ex that keeps requesting to meet up and talk, But on your best clothes, hair done makeup done, living your best life. Perhaps he'll see that you have so much confidence in how you are doing he'll leave you alone.
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I was sugar free carb free for a while before surgery, I wonder now... No suggested changes, I'm following the plan. Maybe more exercise but I can't for a while. Congrats on your success!
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$3 ! [emoji15] Now I understand
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Stuck ... what to do
GreenTealael replied to RoisinPáircéir's topic in Gastric Sleeve Surgery Forums
Did you ever get relief? -
Are you exercising? I only exercise a little so my weight is coming off slowly too.
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Smoking and Eating bad hysterectomy and lots of questions
GreenTealael replied to Presurg1's topic in Gastric Sleeve Surgery Forums
Please be honest with yourself, Are you ready to for this surgery? If not don't force it. Do it when it's right for you. -
Lol
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At nearly $7 a pint I don't think I will have a problem keeping it sporadic. I wish there was a really high protein ice-cream
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Please google telogen effluvium
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11/7/17 44lbs
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That explains a lot.
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In Praise of Salad
GreenTealael replied to Biddy zz 🏳️🌈's topic in General Weight Loss Surgery Discussions
Prayers up That your surgery comes quickly Goes smoothly and treats you well -
Yes but surprised at how slowly I'm losing
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In Praise of Salad
GreenTealael replied to Biddy zz 🏳️🌈's topic in General Weight Loss Surgery Discussions
I think you might have prayed for that one... Lol My petitions are for keeping my hair
